Scrambled Egg & Cheese on Artisan Ciabatta
Panera Bread
22.16
% from protein42.22
% from carbs42.22
% from fatNutrition Facts
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Scrambled Egg & Cheese on Artisan Ciabatta Nutrients FAQs
Nutrients
- Scrambled Egg & Cheese on Artisan Ciabatta has 630mg of Sodium, Na.
What is the calorie content of Scrambled Egg & Cheese on Artisan Ciabatta?
A typical serving 1 sandwich of Scrambled Egg & Cheese on Artisan Ciabatta contains approximately 390 calories.
You can check the exact calorie content by logging Scrambled Egg & Cheese on Artisan Ciabatta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Scrambled Egg & Cheese on Artisan Ciabatta have?
The amount of fat in Scrambled Egg & Cheese on Artisan Ciabatta depends on the ingredients and preparation method. On average, one serving 1 sandwich of Scrambled Egg & Cheese on Artisan Ciabatta contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Scrambled Egg & Cheese on Artisan Ciabatta have?
The protein content in Scrambled Egg & Cheese on Artisan Ciabatta depends on the ingredients exists in it. On average, 1 sandwich of Scrambled Egg & Cheese on Artisan Ciabatta contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Scrambled Egg & Cheese on Artisan Ciabatta, Download Nutribit app for healthier you!
How much sugar does a Scrambled Egg & Cheese on Artisan Ciabatta have?
On average, 1 sandwich contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Scrambled Egg & Cheese on Artisan Ciabatta.
How Much carbohydrates (carbs) is in Scrambled Egg & Cheese on Artisan Ciabatta?
The amount of carbohydrates (carbs) in Scrambled Egg & Cheese on Artisan Ciabatta depends on its serving size and preparation. On average, 1 sandwich contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Scrambled Egg & Cheese on Artisan Ciabatta.
How Much Fiber is in Scrambled Egg & Cheese on Artisan Ciabatta?
Scrambled Egg & Cheese on Artisan Ciabatta contains approximately 2 grams of fiber in 1 sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Scrambled Egg & Cheese on Artisan Ciabatta for healthier you!
What vitamins and minerals are in a Scrambled Egg & Cheese on Artisan Ciabatta?
Scrambled Egg & Cheese on Artisan Ciabatta contains following minerals:
General
Does Scrambled Egg & Cheese on Artisan Ciabatta contain caffeine?
Scrambled Egg & Cheese on Artisan Ciabatta does not contain any caffeine.
Does Scrambled Egg & Cheese on Artisan Ciabatta contain alcohol?
Scrambled Egg & Cheese on Artisan Ciabatta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Scrambled Egg & Cheese on Artisan Ciabatta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scrambled Egg & Cheese on Artisan Ciabatta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Scrambled Egg & Cheese on Artisan Ciabatta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Scrambled Egg & Cheese on Artisan Ciabatta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scrambled Egg & Cheese on Artisan Ciabatta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Scrambled Egg & Cheese on Artisan Ciabatta for free?
Yes! Since Scrambled Egg & Cheese on Artisan Ciabatta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Scrambled Egg & Cheese on Artisan Ciabatta with water tracking feature?
Nutribit automatically calculates the water content of Scrambled Egg & Cheese on Artisan Ciabatta and adds it to your daily hydration log. Simply log Scrambled Egg & Cheese on Artisan Ciabatta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Scrambled Egg & Cheese on Artisan Ciabatta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Scrambled Egg & Cheese on Artisan Ciabatta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Scrambled Egg & Cheese on Artisan Ciabatta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Scrambled Egg & Cheese on Artisan Ciabatta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Scrambled Egg & Cheese on Artisan Ciabatta
Protein in Scrambled Egg & Cheese on Artisan Ciabatta supports building and repairing tissues.
Builds and repairs tissues in Scrambled Egg & Cheese on Artisan Ciabatta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Scrambled Egg & Cheese on Artisan Ciabatta supports immune function.
Supports immune function in Scrambled Egg & Cheese on Artisan Ciabatta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Scrambled Egg & Cheese on Artisan Ciabatta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Scrambled Egg & Cheese on Artisan Ciabatta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Scrambled Egg & Cheese on Artisan Ciabatta provides energy.
Provides energy in Scrambled Egg & Cheese on Artisan Ciabatta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Scrambled Egg & Cheese on Artisan Ciabatta supports muscle growth and strength.
Supports muscle growth and strength in Scrambled Egg & Cheese on Artisan Ciabatta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Scrambled Egg & Cheese on Artisan Ciabatta helps in weight management.
Helps in weight management in Scrambled Egg & Cheese on Artisan Ciabatta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Scrambled Egg & Cheese on Artisan Ciabatta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Scrambled Egg & Cheese on Artisan Ciabatta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Scrambled Egg & Cheese on Artisan Ciabatta supports bone health.
Supports bone health in Scrambled Egg & Cheese on Artisan Ciabatta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Scrambled Egg & Cheese on Artisan Ciabatta improves skin, hair, and nails.
Improves skin, hair, and nails in Scrambled Egg & Cheese on Artisan Ciabatta is essential for the health and growth of hair, skin, and nails.
Protein in Scrambled Egg & Cheese on Artisan Ciabatta regulates blood sugar levels.
Regulates blood sugar levels in Scrambled Egg & Cheese on Artisan Ciabatta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Scrambled Egg & Cheese on Artisan Ciabatta supports fluid balance.
Maintains Fluid Balance in Scrambled Egg & Cheese on Artisan Ciabatta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Scrambled Egg & Cheese on Artisan Ciabatta supports nerve function.
Supports Nerve Function in Scrambled Egg & Cheese on Artisan Ciabatta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Scrambled Egg & Cheese on Artisan Ciabatta helps regulate blood pressure.
Regulates Blood Pressure in Scrambled Egg & Cheese on Artisan Ciabatta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Scrambled Egg & Cheese on Artisan Ciabatta supports muscle function.
Aids Muscle Function in Scrambled Egg & Cheese on Artisan Ciabatta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Scrambled Egg & Cheese on Artisan Ciabatta aids nutrient absorption.
Improves Nutrient Absorption in Scrambled Egg & Cheese on Artisan Ciabatta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Scrambled Egg & Cheese on Artisan Ciabatta helps balance pH levels.
Balances pH Levels in Scrambled Egg & Cheese on Artisan Ciabatta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Scrambled Egg & Cheese on Artisan Ciabatta supports bone health.
Supports Bone Health in Scrambled Egg & Cheese on Artisan Ciabatta helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 sandwich Scrambled Egg & Cheese on Artisan Ciabatta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.