Scrambled Egg & Cheese on Artisan Ciabatta

Panera Bread

Total Energy

390

kcal

42.22

% from carbs

22.16

% from protein

35.62

% from fats

In 1 sandwich

% daily value

Total Fat

15g

23.1%

Saturated

8g

40%

Cholesterol

290mg

96.7%

Sodium, Na

630mg

27.4%

Total Carbohydrates

40g

14.5%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

21g

42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Scrambled Egg & Cheese on Artisan Ciabatta

A typical serving 1 sandwich of Scrambled Egg & Cheese on Artisan Ciabatta (null grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Scrambled Egg & Cheese on Artisan Ciabatta depends on the ingredients and preparation method. On average, one serving 1 sandwich (null grams) of Scrambled Egg & Cheese on Artisan Ciabatta contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Scrambled Egg & Cheese on Artisan Ciabatta depends on the ingredients exists in it. On average, 1 sandwich of Scrambled Egg & Cheese on Artisan Ciabatta (about null grams) contains approximately 21 grams of protein.

On average, 1 sandwich (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about null grams) contains about 40 grams of carbohydrates.

Scrambled Egg & Cheese on Artisan Ciabatta contains approximately 2 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 sandwich Scrambled Egg & Cheese on Artisan Ciabatta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.