Bacon, Scrambled Egg, & Tomato Wrap

Panera Bread

23.89

% from protein

28.32

% from carbs

28.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 wrap
Amount per serving
Calories
450
% Daily value*
Total Fat 24 g
36.9%
Saturated 10 g
50%
Cholesterol 305 mg
101.7%
Sodium, Na 870 mg
37.8%
Total Carbohydrates 32 g
11.6%
Fiber 2 g
7.1%
Sugars 4 g
8%
Protein 27 g
54%

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Bacon, Scrambled Egg, & Tomato Wrap Nutrients FAQs

Nutrients

What is the calorie content of Bacon, Scrambled Egg, & Tomato Wrap?

A typical serving 1 wrap of Bacon, Scrambled Egg, & Tomato Wrap contains approximately 450 calories.

You can check the exact calorie content by logging Bacon, Scrambled Egg, & Tomato Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bacon, Scrambled Egg, & Tomato Wrap have?

The amount of fat in Bacon, Scrambled Egg, & Tomato Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap of Bacon, Scrambled Egg, & Tomato Wrap contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bacon, Scrambled Egg, & Tomato Wrap have?

The protein content in Bacon, Scrambled Egg, & Tomato Wrap depends on the ingredients exists in it. On average, 1 wrap of Bacon, Scrambled Egg, & Tomato Wrap contains approximately 27 grams of protein.

Know your exact protein requirement and how much protein you get from Bacon, Scrambled Egg, & Tomato Wrap, Download Nutribit app for healthier you!

How much sugar does a Bacon, Scrambled Egg, & Tomato Wrap have?

On average, 1 wrap contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bacon, Scrambled Egg, & Tomato Wrap.

How Much carbohydrates (carbs) is in Bacon, Scrambled Egg, & Tomato Wrap?

The amount of carbohydrates (carbs) in Bacon, Scrambled Egg, & Tomato Wrap depends on its serving size and preparation. On average, 1 wrap contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bacon, Scrambled Egg, & Tomato Wrap.

How Much Fiber is in Bacon, Scrambled Egg, & Tomato Wrap?

Bacon, Scrambled Egg, & Tomato Wrap contains approximately 2 grams of fiber in 1 wrap.

Want a healthier twist? Download Nutribit app to get exact fiber content from Bacon, Scrambled Egg, & Tomato Wrap for healthier you!

What vitamins and minerals are in a Bacon, Scrambled Egg, & Tomato Wrap?

Bacon, Scrambled Egg, & Tomato Wrap contains following minerals:

  • Bacon, Scrambled Egg, & Tomato Wrap has 870mg of Sodium, Na.

General

Does Bacon, Scrambled Egg, & Tomato Wrap contain caffeine?

Bacon, Scrambled Egg, & Tomato Wrap does not contain any caffeine.

Does Bacon, Scrambled Egg, & Tomato Wrap contain alcohol?

Bacon, Scrambled Egg, & Tomato Wrap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bacon, Scrambled Egg, & Tomato Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bacon, Scrambled Egg, & Tomato Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bacon, Scrambled Egg, & Tomato Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bacon, Scrambled Egg, & Tomato Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bacon, Scrambled Egg, & Tomato Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bacon, Scrambled Egg, & Tomato Wrap for free?

Yes! Since Bacon, Scrambled Egg, & Tomato Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bacon, Scrambled Egg, & Tomato Wrap with water tracking feature?

Nutribit automatically calculates the water content of Bacon, Scrambled Egg, & Tomato Wrap and adds it to your daily hydration log. Simply log Bacon, Scrambled Egg, & Tomato Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bacon, Scrambled Egg, & Tomato Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bacon, Scrambled Egg, & Tomato Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bacon, Scrambled Egg, & Tomato Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bacon, Scrambled Egg, & Tomato Wrap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bacon, Scrambled Egg, & Tomato Wrap

Protein in Bacon, Scrambled Egg, & Tomato Wrap supports building and repairing tissues.

Builds and repairs tissues in Bacon, Scrambled Egg, & Tomato Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bacon, Scrambled Egg, & Tomato Wrap supports immune function.

Supports immune function in Bacon, Scrambled Egg, & Tomato Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bacon, Scrambled Egg, & Tomato Wrap helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bacon, Scrambled Egg, & Tomato Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bacon, Scrambled Egg, & Tomato Wrap provides energy.

Provides energy in Bacon, Scrambled Egg, & Tomato Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bacon, Scrambled Egg, & Tomato Wrap supports muscle growth and strength.

Supports muscle growth and strength in Bacon, Scrambled Egg, & Tomato Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bacon, Scrambled Egg, & Tomato Wrap helps in weight management.

Helps in weight management in Bacon, Scrambled Egg, & Tomato Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bacon, Scrambled Egg, & Tomato Wrap aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bacon, Scrambled Egg, & Tomato Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bacon, Scrambled Egg, & Tomato Wrap supports bone health.

Supports bone health in Bacon, Scrambled Egg, & Tomato Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bacon, Scrambled Egg, & Tomato Wrap improves skin, hair, and nails.

Improves skin, hair, and nails in Bacon, Scrambled Egg, & Tomato Wrap is essential for the health and growth of hair, skin, and nails.

Protein in Bacon, Scrambled Egg, & Tomato Wrap regulates blood sugar levels.

Regulates blood sugar levels in Bacon, Scrambled Egg, & Tomato Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Bacon, Scrambled Egg, & Tomato Wrap supports fluid balance.

Maintains Fluid Balance in Bacon, Scrambled Egg, & Tomato Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bacon, Scrambled Egg, & Tomato Wrap supports nerve function.

Supports Nerve Function in Bacon, Scrambled Egg, & Tomato Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bacon, Scrambled Egg, & Tomato Wrap helps regulate blood pressure.

Regulates Blood Pressure in Bacon, Scrambled Egg, & Tomato Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bacon, Scrambled Egg, & Tomato Wrap supports muscle function.

Aids Muscle Function in Bacon, Scrambled Egg, & Tomato Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bacon, Scrambled Egg, & Tomato Wrap aids nutrient absorption.

Improves Nutrient Absorption in Bacon, Scrambled Egg, & Tomato Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bacon, Scrambled Egg, & Tomato Wrap helps balance pH levels.

Balances pH Levels in Bacon, Scrambled Egg, & Tomato Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bacon, Scrambled Egg, & Tomato Wrap supports bone health.

Supports Bone Health in Bacon, Scrambled Egg, & Tomato Wrap helps retain calcium and prevent the loss of bone density over time.

How to burn 450 calories?

The amount of exercise required to burn off 1 wrap Bacon, Scrambled Egg, & Tomato Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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