Bacon, Scrambled Egg, & Tomato Wrap

Panera Bread

Total Energy

450

kcal

28.32

% from carbs

23.89

% from protein

47.79

% from fats

In 1 wrap

% daily value

Total Fat

24g

36.9%

Saturated

10g

50%

Cholesterol

305mg

101.7%

Sodium, Na

870mg

37.8%

Total Carbohydrates

32g

11.6%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

27g

54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bacon, Scrambled Egg, & Tomato Wrap

A typical serving 1 wrap of Bacon, Scrambled Egg, & Tomato Wrap (null grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bacon, Scrambled Egg, & Tomato Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (null grams) of Bacon, Scrambled Egg, & Tomato Wrap contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bacon, Scrambled Egg, & Tomato Wrap depends on the ingredients exists in it. On average, 1 wrap of Bacon, Scrambled Egg, & Tomato Wrap (about null grams) contains approximately 27 grams of protein.

On average, 1 wrap (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about null grams) contains about 32 grams of carbohydrates.

Bacon, Scrambled Egg, & Tomato Wrap contains approximately 2 grams of fiber in 1 wrap (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 wrap Bacon, Scrambled Egg, & Tomato Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.