Bacon, Egg & Cheese on Artisan Ciabatta

Panera Bread

Total Energy

440

kcal

36.36

% from carbs

22.73

% from protein

40.91

% from fats

In 187 g

% daily value

Total Fat

20g

30.8%

Saturated

9g

45%

Cholesterol

240mg

80%

Sodium, Na

890mg

38.7%

Total Carbohydrates

40g

14.5%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

25g

50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bacon, Egg & Cheese on Artisan Ciabatta

A typical serving 1 sandwich of Bacon, Egg & Cheese on Artisan Ciabatta (187 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bacon, Egg & Cheese on Artisan Ciabatta depends on the ingredients and preparation method. On average, one serving 1 sandwich (187 grams) of Bacon, Egg & Cheese on Artisan Ciabatta contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bacon, Egg & Cheese on Artisan Ciabatta depends on the ingredients exists in it. On average, 1 sandwich of Bacon, Egg & Cheese on Artisan Ciabatta (about 187 grams) contains approximately 25 grams of protein.

On average, 1 sandwich (about 187 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 187 grams) contains about 40 grams of carbohydrates.

Bacon, Egg & Cheese on Artisan Ciabatta contains approximately 2 grams of fiber in 1 sandwich (about 187 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 sandwich Bacon, Egg & Cheese on Artisan Ciabatta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.