Artisan Bread, Ciabatta Rolls

Nature's Promise

13.24

% from protein

73.53

% from carbs

73.53

% from fat
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Nutrition Facts

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Serving size
In 113 g(113g)
Amount per serving
Calories
270
% Daily value*

Total Fat 4 g
6.2%

Saturated 0.5 g
2.5%

Sodium, Na 610 mg
26.5%

Potassium, K 110 mg
2.3%

Total Carbohydrates 50 g
18.2%

Fiber 2 g
7.1%

Sugars 1 g
2%

Protein 9 g
18%

Vitamin D (D2 + D3) 0.4 UG

Calcium 20 mg

Iron 2.7 mg

Sugars, added 0 g

Artisan Bread, Ciabatta Rolls Nutrients FAQs

Nutrients

What is the calorie content of Artisan Bread, Ciabatta Rolls?

A typical serving 1 roll (113 grams) of Artisan Bread, Ciabatta Rolls contains approximately 270 calories.

You can check the exact calorie content by logging Artisan Bread, Ciabatta Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Artisan Bread, Ciabatta Rolls have?

The amount of fat in Artisan Bread, Ciabatta Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (113 grams) of Artisan Bread, Ciabatta Rolls contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Artisan Bread, Ciabatta Rolls have?

The protein content in Artisan Bread, Ciabatta Rolls depends on the ingredients exists in it. On average, 1 roll (113 grams) of Artisan Bread, Ciabatta Rolls contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Artisan Bread, Ciabatta Rolls, Download Nutribit app for healthier you!

How much sugar does a Artisan Bread, Ciabatta Rolls have?

On average, 1 roll (113 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Artisan Bread, Ciabatta Rolls.

How Much carbohydrates (carbs) is in Artisan Bread, Ciabatta Rolls?

The amount of carbohydrates (carbs) in Artisan Bread, Ciabatta Rolls depends on its serving size and preparation. On average, 1 roll (113 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Artisan Bread, Ciabatta Rolls.

How Much Fiber is in Artisan Bread, Ciabatta Rolls?

Artisan Bread, Ciabatta Rolls contains approximately 2 grams of fiber in 1 roll (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Artisan Bread, Ciabatta Rolls for healthier you!

What vitamins and minerals are in a Artisan Bread, Ciabatta Rolls?

Artisan Bread, Ciabatta Rolls contains following minerals:

  • Artisan Bread, Ciabatta Rolls has 20mg of Calcium.
  • Artisan Bread, Ciabatta Rolls has 610mg of Sodium, Na.
  • Artisan Bread, Ciabatta Rolls has 110mg of Potassium, K.
  • Artisan Bread, Ciabatta Rolls has 2.7mg of Iron.

General

Does Artisan Bread, Ciabatta Rolls contain caffeine?

Artisan Bread, Ciabatta Rolls does not contain any caffeine.

Does Artisan Bread, Ciabatta Rolls contain alcohol?

Artisan Bread, Ciabatta Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Artisan Bread, Ciabatta Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Artisan Bread, Ciabatta Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Artisan Bread, Ciabatta Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Artisan Bread, Ciabatta Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Artisan Bread, Ciabatta Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Artisan Bread, Ciabatta Rolls for free?

Yes! Since Artisan Bread, Ciabatta Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Artisan Bread, Ciabatta Rolls with water tracking feature?

Nutribit automatically calculates the water content of Artisan Bread, Ciabatta Rolls and adds it to your daily hydration log. Simply log Artisan Bread, Ciabatta Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Artisan Bread, Ciabatta Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Artisan Bread, Ciabatta Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Artisan Bread, Ciabatta Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Artisan Bread, Ciabatta Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Artisan Bread, Ciabatta Rolls

Total Carbohydrates in Artisan Bread, Ciabatta Rolls provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Artisan Bread, Ciabatta Rolls are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Artisan Bread, Ciabatta Rolls supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Artisan Bread, Ciabatta Rolls aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Artisan Bread, Ciabatta Rolls helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Artisan Bread, Ciabatta Rolls help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Artisan Bread, Ciabatta Rolls helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Artisan Bread, Ciabatta Rolls can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Artisan Bread, Ciabatta Rolls aids weight management by helping you feel full longer.

Fiber-rich carbs from Artisan Bread, Ciabatta Rolls help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Artisan Bread, Ciabatta Rolls enhances brain function and helps improve memory and focus.

Glucose from Artisan Bread, Ciabatta Rolls is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Artisan Bread, Ciabatta Rolls boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Artisan Bread, Ciabatta Rolls provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Artisan Bread, Ciabatta Rolls promotes gut health by feeding beneficial gut bacteria.

Fiber in Artisan Bread, Ciabatta Rolls serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Artisan Bread, Ciabatta Rolls improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Artisan Bread, Ciabatta Rolls support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Artisan Bread, Ciabatta Rolls helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Artisan Bread, Ciabatta Rolls, help regulate blood pressure and reduce hypertension risk.

Protein in Artisan Bread, Ciabatta Rolls supports building and repairing tissues.

Builds and repairs tissues in Artisan Bread, Ciabatta Rolls is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Artisan Bread, Ciabatta Rolls supports immune function.

Supports immune function in Artisan Bread, Ciabatta Rolls is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Artisan Bread, Ciabatta Rolls helps regulate enzymes and hormones.

Regulates enzymes and hormones in Artisan Bread, Ciabatta Rolls is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Artisan Bread, Ciabatta Rolls provides energy.

Provides energy in Artisan Bread, Ciabatta Rolls can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Artisan Bread, Ciabatta Rolls supports muscle growth and strength.

Supports muscle growth and strength in Artisan Bread, Ciabatta Rolls is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Artisan Bread, Ciabatta Rolls helps in weight management.

Helps in weight management in Artisan Bread, Ciabatta Rolls promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Artisan Bread, Ciabatta Rolls aids in the production of hemoglobin.

Aids in the production of hemoglobin in Artisan Bread, Ciabatta Rolls is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Artisan Bread, Ciabatta Rolls supports bone health.

Supports bone health in Artisan Bread, Ciabatta Rolls plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Artisan Bread, Ciabatta Rolls improves skin, hair, and nails.

Improves skin, hair, and nails in Artisan Bread, Ciabatta Rolls is essential for the health and growth of hair, skin, and nails.

Protein in Artisan Bread, Ciabatta Rolls regulates blood sugar levels.

Regulates blood sugar levels in Artisan Bread, Ciabatta Rolls helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Artisan Bread, Ciabatta Rolls supports fluid balance.

Maintains Fluid Balance in Artisan Bread, Ciabatta Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Artisan Bread, Ciabatta Rolls supports nerve function.

Supports Nerve Function in Artisan Bread, Ciabatta Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Artisan Bread, Ciabatta Rolls helps regulate blood pressure.

Regulates Blood Pressure in Artisan Bread, Ciabatta Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Artisan Bread, Ciabatta Rolls supports muscle function.

Aids Muscle Function in Artisan Bread, Ciabatta Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Artisan Bread, Ciabatta Rolls aids nutrient absorption.

Improves Nutrient Absorption in Artisan Bread, Ciabatta Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Artisan Bread, Ciabatta Rolls helps balance pH levels.

Balances pH Levels in Artisan Bread, Ciabatta Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Artisan Bread, Ciabatta Rolls supports bone health.

Supports Bone Health in Artisan Bread, Ciabatta Rolls helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 1 roll Artisan Bread, Ciabatta Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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