Seven Cheese Calzone
Papa John's
18.44
% from protein42.65
% from carbs42.65
% from fatNutrition Facts
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Seven Cheese Calzone Nutrients FAQs
Nutrients
- Seven Cheese Calzone has 720mg of Sodium, Na.
What is the calorie content of Seven Cheese Calzone?
A typical serving 1 Piece of Seven Cheese Calzone contains approximately 350 calories.
You can check the exact calorie content by logging Seven Cheese Calzone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seven Cheese Calzone have?
The amount of fat in Seven Cheese Calzone depends on the ingredients and preparation method. On average, one serving 1 Piece of Seven Cheese Calzone contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seven Cheese Calzone have?
The protein content in Seven Cheese Calzone depends on the ingredients exists in it. On average, 1 Piece of Seven Cheese Calzone contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Seven Cheese Calzone, Download Nutribit app for healthier you!
How much sugar does a Seven Cheese Calzone have?
On average, 1 Piece contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seven Cheese Calzone.
How Much carbohydrates (carbs) is in Seven Cheese Calzone?
The amount of carbohydrates (carbs) in Seven Cheese Calzone depends on its serving size and preparation. On average, 1 Piece contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seven Cheese Calzone.
How Much Fiber is in Seven Cheese Calzone?
Seven Cheese Calzone contains approximately 1 grams of fiber in 1 Piece.
Want a healthier twist? Download Nutribit app to get exact fiber content from Seven Cheese Calzone for healthier you!
What vitamins and minerals are in a Seven Cheese Calzone?
Seven Cheese Calzone contains following minerals:
General
Does Seven Cheese Calzone contain caffeine?
Seven Cheese Calzone does not contain any caffeine.
Does Seven Cheese Calzone contain alcohol?
Seven Cheese Calzone does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seven Cheese Calzone?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seven Cheese Calzone and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seven Cheese Calzone quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seven Cheese Calzone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seven Cheese Calzone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seven Cheese Calzone for free?
Yes! Since Seven Cheese Calzone contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seven Cheese Calzone with water tracking feature?
Nutribit automatically calculates the water content of Seven Cheese Calzone and adds it to your daily hydration log. Simply log Seven Cheese Calzone in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seven Cheese Calzone as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seven Cheese Calzone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seven Cheese Calzone nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seven Cheese Calzone data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seven Cheese Calzone
Protein in Seven Cheese Calzone supports building and repairing tissues.
Builds and repairs tissues in Seven Cheese Calzone is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Seven Cheese Calzone supports immune function.
Supports immune function in Seven Cheese Calzone is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Seven Cheese Calzone helps regulate enzymes and hormones.
Regulates enzymes and hormones in Seven Cheese Calzone is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Seven Cheese Calzone provides energy.
Provides energy in Seven Cheese Calzone can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Seven Cheese Calzone supports muscle growth and strength.
Supports muscle growth and strength in Seven Cheese Calzone is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Seven Cheese Calzone helps in weight management.
Helps in weight management in Seven Cheese Calzone promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Seven Cheese Calzone aids in the production of hemoglobin.
Aids in the production of hemoglobin in Seven Cheese Calzone is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Seven Cheese Calzone supports bone health.
Supports bone health in Seven Cheese Calzone plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Seven Cheese Calzone improves skin, hair, and nails.
Improves skin, hair, and nails in Seven Cheese Calzone is essential for the health and growth of hair, skin, and nails.
Protein in Seven Cheese Calzone regulates blood sugar levels.
Regulates blood sugar levels in Seven Cheese Calzone helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Seven Cheese Calzone supports fluid balance.
Maintains Fluid Balance in Seven Cheese Calzone helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Seven Cheese Calzone supports nerve function.
Supports Nerve Function in Seven Cheese Calzone helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Seven Cheese Calzone helps regulate blood pressure.
Regulates Blood Pressure in Seven Cheese Calzone helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Seven Cheese Calzone supports muscle function.
Aids Muscle Function in Seven Cheese Calzone helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Seven Cheese Calzone aids nutrient absorption.
Improves Nutrient Absorption in Seven Cheese Calzone assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Seven Cheese Calzone helps balance pH levels.
Balances pH Levels in Seven Cheese Calzone helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Seven Cheese Calzone supports bone health.
Supports Bone Health in Seven Cheese Calzone helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 Piece Seven Cheese Calzone
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.