Spicy Chicken Sandwich

Wendy's

Total Energy

500

kcal

41.89

% from carbs

23

% from protein

35.11

% from fats

In 1 Serving

% daily value

Total Fat

19g

29.2%

Saturated

3.5g

17.5%

Cholesterol

65mg

21.7%

Sodium, Na

990mg

43%

Total Carbohydrates

51g

18.5%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

28g

56%

Calcium, Ca

78mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Chicken Sandwich

A typical serving 1 Serving of Spicy Chicken Sandwich (null grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Chicken Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Spicy Chicken Sandwich contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Chicken Sandwich depends on the ingredients exists in it. On average, 1 Serving of Spicy Chicken Sandwich (about null grams) contains approximately 28 grams of protein.

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 51 grams of carbohydrates.

Spicy Chicken Sandwich contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 Serving Spicy Chicken Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.