Cod Nuggets, 4 Piece

Chicken Shack

Total Energy

230

kcal

29.17

% from carbs

33.33

% from protein

37.5

% from fats

In 128 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Cholesterol

35mg

11.7%

Sodium, Na

760mg

33%

Total Carbohydrates

14g

5.1%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

16g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cod Nuggets, 4 Piece

A typical serving 128 grams of Cod Nuggets, 4 Piece (128 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cod Nuggets, 4 Piece depends on the ingredients and preparation method. On average, one serving 128 grams (128 grams) of Cod Nuggets, 4 Piece contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cod Nuggets, 4 Piece depends on the ingredients exists in it. On average, 128 grams of Cod Nuggets, 4 Piece (about 128 grams) contains approximately 16 grams of protein.

On average, 128 grams (about 128 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 128 grams (about 128 grams) contains about 14 grams of carbohydrates.

Cod Nuggets, 4 Piece contains approximately 1 grams of fiber in 128 grams (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 128 grams Cod Nuggets, 4 Piece

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.