Dave's Triple
Wendy's
Total Energy
1160
kcal
% from carbs
% from protein
% from fats
In 1 Serving
% daily value
Total Fat
81g
124.6%
Saturated
34g
170%
Trans Fats
4.5g
Cholesterol
200mg
66.7%
Sodium, Na
1570mg
68.3%
Total Carbohydrates
38g
13.8%
Fiber
2g
7.1%
Sugars
8g
16%
Protein
70g
140%
Calcium, Ca
325mg
Iron, Fe
9mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Dave's Triple?
How Much Protein is in Dave's Triple?
How Much Protein is in Dave's Triple?
How Much Sugar is in Dave's Triple?
How Much Sugar is in Dave's Triple?
How Much carbohydrates (carbs) is in Dave's Triple?
How Much carbohydrates (carbs) is in Dave's Triple?
How Much Fiber is in Dave's Triple?
How Much Fiber is in Dave's Triple?
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The amount of exercise required to burn off 1 Serving Dave's Triple
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.