Apple Pecan Salad, Entree
Wendy's
33.4
% from protein22.27
% from carbs22.27
% from fatNutrition Facts
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Apple Pecan Salad, Entree Nutrients FAQs
Nutrients
- Apple Pecan Salad, Entree has 390mg of Calcium.
- Apple Pecan Salad, Entree has 1090mg of Sodium, Na.
- Apple Pecan Salad, Entree has 2.7mg of Iron.
What is the calorie content of Apple Pecan Salad, Entree?
A typical serving 1 Serving of Apple Pecan Salad, Entree contains approximately 460 calories.
You can check the exact calorie content by logging Apple Pecan Salad, Entree in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apple Pecan Salad, Entree have?
The amount of fat in Apple Pecan Salad, Entree depends on the ingredients and preparation method. On average, one serving 1 Serving of Apple Pecan Salad, Entree contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apple Pecan Salad, Entree have?
The protein content in Apple Pecan Salad, Entree depends on the ingredients exists in it. On average, 1 Serving of Apple Pecan Salad, Entree contains approximately 39 grams of protein.
Know your exact protein requirement and how much protein you get from Apple Pecan Salad, Entree, Download Nutribit app for healthier you!
How much sugar does a Apple Pecan Salad, Entree have?
On average, 1 Serving contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Pecan Salad, Entree.
How Much carbohydrates (carbs) is in Apple Pecan Salad, Entree?
The amount of carbohydrates (carbs) in Apple Pecan Salad, Entree depends on its serving size and preparation. On average, 1 Serving contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apple Pecan Salad, Entree.
How Much Fiber is in Apple Pecan Salad, Entree?
Apple Pecan Salad, Entree contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Pecan Salad, Entree for healthier you!
What vitamins and minerals are in a Apple Pecan Salad, Entree?
Apple Pecan Salad, Entree contains following minerals:
General
Does Apple Pecan Salad, Entree contain caffeine?
Apple Pecan Salad, Entree does not contain any caffeine.
Does Apple Pecan Salad, Entree contain alcohol?
Apple Pecan Salad, Entree does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apple Pecan Salad, Entree?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Pecan Salad, Entree and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apple Pecan Salad, Entree quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apple Pecan Salad, Entree in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Pecan Salad, Entree and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apple Pecan Salad, Entree for free?
Yes! Since Apple Pecan Salad, Entree contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apple Pecan Salad, Entree with water tracking feature?
Nutribit automatically calculates the water content of Apple Pecan Salad, Entree and adds it to your daily hydration log. Simply log Apple Pecan Salad, Entree in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apple Pecan Salad, Entree as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apple Pecan Salad, Entree and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apple Pecan Salad, Entree nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apple Pecan Salad, Entree data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apple Pecan Salad, Entree
Protein in Apple Pecan Salad, Entree supports building and repairing tissues.
Builds and repairs tissues in Apple Pecan Salad, Entree is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Apple Pecan Salad, Entree supports immune function.
Supports immune function in Apple Pecan Salad, Entree is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Apple Pecan Salad, Entree helps regulate enzymes and hormones.
Regulates enzymes and hormones in Apple Pecan Salad, Entree is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Apple Pecan Salad, Entree provides energy.
Provides energy in Apple Pecan Salad, Entree can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Apple Pecan Salad, Entree supports muscle growth and strength.
Supports muscle growth and strength in Apple Pecan Salad, Entree is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Apple Pecan Salad, Entree helps in weight management.
Helps in weight management in Apple Pecan Salad, Entree promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Apple Pecan Salad, Entree aids in the production of hemoglobin.
Aids in the production of hemoglobin in Apple Pecan Salad, Entree is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Apple Pecan Salad, Entree supports bone health.
Supports bone health in Apple Pecan Salad, Entree plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Apple Pecan Salad, Entree improves skin, hair, and nails.
Improves skin, hair, and nails in Apple Pecan Salad, Entree is essential for the health and growth of hair, skin, and nails.
Protein in Apple Pecan Salad, Entree regulates blood sugar levels.
Regulates blood sugar levels in Apple Pecan Salad, Entree helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Apple Pecan Salad, Entree supports digestion.
Fiber in Apple Pecan Salad, Entree aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Apple Pecan Salad, Entree supports heart health.
Soluble fiber in Apple Pecan Salad, Entree can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Apple Pecan Salad, Entree aids in weight management.
Fiber-rich foods in Apple Pecan Salad, Entree increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Apple Pecan Salad, Entree regulates blood sugar.
Fiber in Apple Pecan Salad, Entree helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Apple Pecan Salad, Entree promotes gut health.
Fiber in Apple Pecan Salad, Entree acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Apple Pecan Salad, Entree lowers the risk of colon cancer.
A high-fiber diet from Apple Pecan Salad, Entree is linked to a reduced risk of colon cancer.
Fiber in Apple Pecan Salad, Entree improves skin health.
Fiber in Apple Pecan Salad, Entree helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Apple Pecan Salad, Entree helps lower blood pressure.
Adequate fiber in Apple Pecan Salad, Entree may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Apple Pecan Salad, Entree boosts immune function.
Fiber in Apple Pecan Salad, Entree supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Apple Pecan Salad, Entree reduces the risk of type 2 diabetes.
Fiber in Apple Pecan Salad, Entree can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Apple Pecan Salad, Entree supports bone health.
Calcium in Apple Pecan Salad, Entree is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Apple Pecan Salad, Entree supports muscle function.
Calcium in Apple Pecan Salad, Entree plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Apple Pecan Salad, Entree supports heart health.
Calcium in Apple Pecan Salad, Entree helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Apple Pecan Salad, Entree supports nerve transmission.
Calcium in Apple Pecan Salad, Entree is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Apple Pecan Salad, Entree supports blood clotting.
Calcium in Apple Pecan Salad, Entree is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Apple Pecan Salad, Entree supports hormonal secretion.
Calcium in Apple Pecan Salad, Entree regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Apple Pecan Salad, Entree supports weight management.
Calcium in Apple Pecan Salad, Entree may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Apple Pecan Salad, Entree supports dental health.
Calcium in Apple Pecan Salad, Entree strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Apple Pecan Salad, Entree supports blood pressure regulation.
Calcium in Apple Pecan Salad, Entree, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Apple Pecan Salad, Entree supports fluid balance.
Maintains Fluid Balance in Apple Pecan Salad, Entree helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Apple Pecan Salad, Entree supports nerve function.
Supports Nerve Function in Apple Pecan Salad, Entree helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Apple Pecan Salad, Entree helps regulate blood pressure.
Regulates Blood Pressure in Apple Pecan Salad, Entree helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Apple Pecan Salad, Entree supports muscle function.
Aids Muscle Function in Apple Pecan Salad, Entree helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Apple Pecan Salad, Entree aids nutrient absorption.
Improves Nutrient Absorption in Apple Pecan Salad, Entree assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Apple Pecan Salad, Entree helps balance pH levels.
Balances pH Levels in Apple Pecan Salad, Entree helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Apple Pecan Salad, Entree supports bone health.
Supports Bone Health in Apple Pecan Salad, Entree helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 1 Serving Apple Pecan Salad, Entree
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.