Jr. Cheeseburger
Wendy's
20.69
% from protein35.86
% from carbs35.86
% from fatNutrition Facts
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Jr. Cheeseburger Nutrients FAQs
Nutrients
- Jr. Cheeseburger has 130mg of Calcium.
- Jr. Cheeseburger has 610mg of Sodium, Na.
- Jr. Cheeseburger has 2.7mg of Iron.
What is the calorie content of Jr. Cheeseburger?
A typical serving 1 Serving of Jr. Cheeseburger contains approximately 290 calories.
You can check the exact calorie content by logging Jr. Cheeseburger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jr. Cheeseburger have?
The amount of fat in Jr. Cheeseburger depends on the ingredients and preparation method. On average, one serving 1 Serving of Jr. Cheeseburger contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jr. Cheeseburger have?
The protein content in Jr. Cheeseburger depends on the ingredients exists in it. On average, 1 Serving of Jr. Cheeseburger contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Jr. Cheeseburger, Download Nutribit app for healthier you!
How much sugar does a Jr. Cheeseburger have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jr. Cheeseburger.
How Much carbohydrates (carbs) is in Jr. Cheeseburger?
The amount of carbohydrates (carbs) in Jr. Cheeseburger depends on its serving size and preparation. On average, 1 Serving contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jr. Cheeseburger.
How Much Fiber is in Jr. Cheeseburger?
Jr. Cheeseburger contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Jr. Cheeseburger for healthier you!
What vitamins and minerals are in a Jr. Cheeseburger?
Jr. Cheeseburger contains following minerals:
General
Does Jr. Cheeseburger contain caffeine?
Jr. Cheeseburger does not contain any caffeine.
Does Jr. Cheeseburger contain alcohol?
Jr. Cheeseburger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jr. Cheeseburger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jr. Cheeseburger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jr. Cheeseburger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jr. Cheeseburger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jr. Cheeseburger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jr. Cheeseburger for free?
Yes! Since Jr. Cheeseburger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jr. Cheeseburger with water tracking feature?
Nutribit automatically calculates the water content of Jr. Cheeseburger and adds it to your daily hydration log. Simply log Jr. Cheeseburger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jr. Cheeseburger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jr. Cheeseburger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jr. Cheeseburger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jr. Cheeseburger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jr. Cheeseburger
Protein in Jr. Cheeseburger supports building and repairing tissues.
Builds and repairs tissues in Jr. Cheeseburger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Jr. Cheeseburger supports immune function.
Supports immune function in Jr. Cheeseburger is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Jr. Cheeseburger helps regulate enzymes and hormones.
Regulates enzymes and hormones in Jr. Cheeseburger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Jr. Cheeseburger provides energy.
Provides energy in Jr. Cheeseburger can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Jr. Cheeseburger supports muscle growth and strength.
Supports muscle growth and strength in Jr. Cheeseburger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Jr. Cheeseburger helps in weight management.
Helps in weight management in Jr. Cheeseburger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Jr. Cheeseburger aids in the production of hemoglobin.
Aids in the production of hemoglobin in Jr. Cheeseburger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Jr. Cheeseburger supports bone health.
Supports bone health in Jr. Cheeseburger plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Jr. Cheeseburger improves skin, hair, and nails.
Improves skin, hair, and nails in Jr. Cheeseburger is essential for the health and growth of hair, skin, and nails.
Protein in Jr. Cheeseburger regulates blood sugar levels.
Regulates blood sugar levels in Jr. Cheeseburger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Jr. Cheeseburger supports fluid balance.
Maintains Fluid Balance in Jr. Cheeseburger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Jr. Cheeseburger supports nerve function.
Supports Nerve Function in Jr. Cheeseburger helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Jr. Cheeseburger helps regulate blood pressure.
Regulates Blood Pressure in Jr. Cheeseburger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Jr. Cheeseburger supports muscle function.
Aids Muscle Function in Jr. Cheeseburger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Jr. Cheeseburger aids nutrient absorption.
Improves Nutrient Absorption in Jr. Cheeseburger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Jr. Cheeseburger helps balance pH levels.
Balances pH Levels in Jr. Cheeseburger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Jr. Cheeseburger supports bone health.
Supports Bone Health in Jr. Cheeseburger helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 Serving Jr. Cheeseburger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.