Seasoned Potatoes, Large
Wendy's
5.81
% from protein57.14
% from carbs57.14
% from fatNutrition Facts
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Seasoned Potatoes, Large Nutrients FAQs
Nutrients
- Seasoned Potatoes, Large has 26mg of Calcium.
- Seasoned Potatoes, Large has 1150mg of Sodium, Na.
- Seasoned Potatoes, Large has 1.08mg of Iron.
What is the calorie content of Seasoned Potatoes, Large?
A typical serving 1 Serving of Seasoned Potatoes, Large contains approximately 410 calories.
You can check the exact calorie content by logging Seasoned Potatoes, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seasoned Potatoes, Large have?
The amount of fat in Seasoned Potatoes, Large depends on the ingredients and preparation method. On average, one serving 1 Serving of Seasoned Potatoes, Large contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seasoned Potatoes, Large have?
The protein content in Seasoned Potatoes, Large depends on the ingredients exists in it. On average, 1 Serving of Seasoned Potatoes, Large contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Seasoned Potatoes, Large, Download Nutribit app for healthier you!
How much sugar does a Seasoned Potatoes, Large have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seasoned Potatoes, Large.
How Much carbohydrates (carbs) is in Seasoned Potatoes, Large?
The amount of carbohydrates (carbs) in Seasoned Potatoes, Large depends on its serving size and preparation. On average, 1 Serving contains about 59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seasoned Potatoes, Large.
How Much Fiber is in Seasoned Potatoes, Large?
Seasoned Potatoes, Large contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Seasoned Potatoes, Large for healthier you!
What vitamins and minerals are in a Seasoned Potatoes, Large?
Seasoned Potatoes, Large contains following minerals:
General
Does Seasoned Potatoes, Large contain caffeine?
Seasoned Potatoes, Large does not contain any caffeine.
Does Seasoned Potatoes, Large contain alcohol?
Seasoned Potatoes, Large does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seasoned Potatoes, Large?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasoned Potatoes, Large and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seasoned Potatoes, Large quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seasoned Potatoes, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasoned Potatoes, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seasoned Potatoes, Large for free?
Yes! Since Seasoned Potatoes, Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seasoned Potatoes, Large with water tracking feature?
Nutribit automatically calculates the water content of Seasoned Potatoes, Large and adds it to your daily hydration log. Simply log Seasoned Potatoes, Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seasoned Potatoes, Large as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seasoned Potatoes, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seasoned Potatoes, Large nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seasoned Potatoes, Large data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seasoned Potatoes, Large
Total Carbohydrates in Seasoned Potatoes, Large provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Seasoned Potatoes, Large are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Seasoned Potatoes, Large supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Seasoned Potatoes, Large aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Seasoned Potatoes, Large helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Seasoned Potatoes, Large help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Seasoned Potatoes, Large helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Seasoned Potatoes, Large can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Seasoned Potatoes, Large aids weight management by helping you feel full longer.
Fiber-rich carbs from Seasoned Potatoes, Large help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Seasoned Potatoes, Large enhances brain function and helps improve memory and focus.
Glucose from Seasoned Potatoes, Large is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Seasoned Potatoes, Large boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Seasoned Potatoes, Large provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Seasoned Potatoes, Large promotes gut health by feeding beneficial gut bacteria.
Fiber in Seasoned Potatoes, Large serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Seasoned Potatoes, Large improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Seasoned Potatoes, Large support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Seasoned Potatoes, Large helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Seasoned Potatoes, Large, help regulate blood pressure and reduce hypertension risk.
Fiber in Seasoned Potatoes, Large supports digestion.
Fiber in Seasoned Potatoes, Large aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Seasoned Potatoes, Large supports heart health.
Soluble fiber in Seasoned Potatoes, Large can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Seasoned Potatoes, Large aids in weight management.
Fiber-rich foods in Seasoned Potatoes, Large increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Seasoned Potatoes, Large regulates blood sugar.
Fiber in Seasoned Potatoes, Large helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Seasoned Potatoes, Large promotes gut health.
Fiber in Seasoned Potatoes, Large acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Seasoned Potatoes, Large lowers the risk of colon cancer.
A high-fiber diet from Seasoned Potatoes, Large is linked to a reduced risk of colon cancer.
Fiber in Seasoned Potatoes, Large improves skin health.
Fiber in Seasoned Potatoes, Large helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Seasoned Potatoes, Large helps lower blood pressure.
Adequate fiber in Seasoned Potatoes, Large may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Seasoned Potatoes, Large boosts immune function.
Fiber in Seasoned Potatoes, Large supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Seasoned Potatoes, Large reduces the risk of type 2 diabetes.
Fiber in Seasoned Potatoes, Large can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Seasoned Potatoes, Large supports fluid balance.
Maintains Fluid Balance in Seasoned Potatoes, Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Seasoned Potatoes, Large supports nerve function.
Supports Nerve Function in Seasoned Potatoes, Large helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Seasoned Potatoes, Large helps regulate blood pressure.
Regulates Blood Pressure in Seasoned Potatoes, Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Seasoned Potatoes, Large supports muscle function.
Aids Muscle Function in Seasoned Potatoes, Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Seasoned Potatoes, Large aids nutrient absorption.
Improves Nutrient Absorption in Seasoned Potatoes, Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Seasoned Potatoes, Large helps balance pH levels.
Balances pH Levels in Seasoned Potatoes, Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Seasoned Potatoes, Large supports bone health.
Supports Bone Health in Seasoned Potatoes, Large helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 1 Serving Seasoned Potatoes, Large
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.