Sonic Blast with Chocolate Chip Cookie Dough, Small

Sonic

Total Energy

690

kcal

50.71

% from carbs

5.7

% from protein

43.59

% from fats

In 387 g

% daily value

Total Fat

34g

52.3%

Saturated

19g

95%

Trans Fats

1g

Cholesterol

100mg

33.3%

Sodium, Na

340mg

14.8%

Total Carbohydrates

89g

32.4%

Fiber

1g

3.6%

Sugars

55g

110%

Protein

10g

20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sonic Blast with Chocolate Chip Cookie Dough, Small

A typical serving 1 Serving of Sonic Blast with Chocolate Chip Cookie Dough, Small (387 grams) contains approximately 690 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sonic Blast with Chocolate Chip Cookie Dough, Small depends on the ingredients and preparation method. On average, one serving 1 Serving (387 grams) of Sonic Blast with Chocolate Chip Cookie Dough, Small contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sonic Blast with Chocolate Chip Cookie Dough, Small depends on the ingredients exists in it. On average, 1 Serving of Sonic Blast with Chocolate Chip Cookie Dough, Small (about 387 grams) contains approximately 10 grams of protein.

On average, 1 Serving (about 387 grams) contains about 55 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 387 grams) contains about 89 grams of carbohydrates.

Sonic Blast with Chocolate Chip Cookie Dough, Small contains approximately 1 grams of fiber in 1 Serving (about 387 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 690 calories?

The amount of exercise required to burn off 1 Serving Sonic Blast with Chocolate Chip Cookie Dough, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.