Sonic Blast with Oreo Cookie Pieces, Large

Sonic

Total Energy

1300

kcal

47.26

% from carbs

6.18

% from protein

46.56

% from fats

In 830 g

% daily value

Total Fat

67g

103.1%

Saturated

38g

190%

Trans Fats

2g

Cholesterol

195mg

65%

Sodium, Na

890mg

38.7%

Total Carbohydrates

153g

55.6%

Fiber

2g

7.1%

Sugars

98g

196%

Protein

20g

40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sonic Blast with Oreo Cookie Pieces, Large

A typical serving 1 Serving of Sonic Blast with Oreo Cookie Pieces, Large (830 grams) contains approximately 1300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sonic Blast with Oreo Cookie Pieces, Large depends on the ingredients and preparation method. On average, one serving 1 Serving (830 grams) of Sonic Blast with Oreo Cookie Pieces, Large contains approximately 67 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sonic Blast with Oreo Cookie Pieces, Large depends on the ingredients exists in it. On average, 1 Serving of Sonic Blast with Oreo Cookie Pieces, Large (about 830 grams) contains approximately 20 grams of protein.

On average, 1 Serving (about 830 grams) contains about 98 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 830 grams) contains about 153 grams of carbohydrates.

Sonic Blast with Oreo Cookie Pieces, Large contains approximately 2 grams of fiber in 1 Serving (about 830 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1300 calories?

The amount of exercise required to burn off 1 Serving Sonic Blast with Oreo Cookie Pieces, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.