Jack's Deals, Chicken Nuggets (10 pc.)
Jack in the Box
15.93
% from protein21.8
% from carbs21.8
% from fatNutrition Facts
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Jack's Deals, Chicken Nuggets (10 pc.) Nutrients FAQs
Nutrients
- Jack's Deals, Chicken Nuggets (10 pc.) has 1210mg of Sodium, Na.
What is the calorie content of Jack's Deals, Chicken Nuggets (10 pc.)?
A typical serving 153 grams (153 grams) of Jack's Deals, Chicken Nuggets (10 pc.) contains approximately 480 calories.
You can check the exact calorie content by logging Jack's Deals, Chicken Nuggets (10 pc.) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jack's Deals, Chicken Nuggets (10 pc.) have?
The amount of fat in Jack's Deals, Chicken Nuggets (10 pc.) depends on the ingredients and preparation method. On average, one serving 153 grams (153 grams) of Jack's Deals, Chicken Nuggets (10 pc.) contains approximately 33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jack's Deals, Chicken Nuggets (10 pc.) have?
The protein content in Jack's Deals, Chicken Nuggets (10 pc.) depends on the ingredients exists in it. On average, 153 grams (153 grams) of Jack's Deals, Chicken Nuggets (10 pc.) contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Jack's Deals, Chicken Nuggets (10 pc.), Download Nutribit app for healthier you!
How much sugar does a Jack's Deals, Chicken Nuggets (10 pc.) have?
On average, 153 grams (153 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jack's Deals, Chicken Nuggets (10 pc.).
How Much carbohydrates (carbs) is in Jack's Deals, Chicken Nuggets (10 pc.)?
The amount of carbohydrates (carbs) in Jack's Deals, Chicken Nuggets (10 pc.) depends on its serving size and preparation. On average, 153 grams (153 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jack's Deals, Chicken Nuggets (10 pc.).
How Much Fiber is in Jack's Deals, Chicken Nuggets (10 pc.)?
Jack's Deals, Chicken Nuggets (10 pc.) contains approximately 2 grams of fiber in 153 grams (153 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jack's Deals, Chicken Nuggets (10 pc.) for healthier you!
What vitamins and minerals are in a Jack's Deals, Chicken Nuggets (10 pc.)?
Jack's Deals, Chicken Nuggets (10 pc.) contains following minerals:
General
Does Jack's Deals, Chicken Nuggets (10 pc.) contain caffeine?
Jack's Deals, Chicken Nuggets (10 pc.) does not contain any caffeine.
Does Jack's Deals, Chicken Nuggets (10 pc.) contain alcohol?
Jack's Deals, Chicken Nuggets (10 pc.) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jack's Deals, Chicken Nuggets (10 pc.)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jack's Deals, Chicken Nuggets (10 pc.) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jack's Deals, Chicken Nuggets (10 pc.) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jack's Deals, Chicken Nuggets (10 pc.) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jack's Deals, Chicken Nuggets (10 pc.) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jack's Deals, Chicken Nuggets (10 pc.) for free?
Yes absolutely, Since Jack's Deals, Chicken Nuggets (10 pc.) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jack's Deals, Chicken Nuggets (10 pc.) with water tracking feature?
Jack's Deals, Chicken Nuggets (10 pc.) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Jack's Deals, Chicken Nuggets (10 pc.) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jack's Deals, Chicken Nuggets (10 pc.) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jack's Deals, Chicken Nuggets (10 pc.) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jack's Deals, Chicken Nuggets (10 pc.) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jack's Deals, Chicken Nuggets (10 pc.)
Protein in Jack's Deals, Chicken Nuggets (10 pc.) supports building and repairing tissues.
Builds and repairs tissues in Jack's Deals, Chicken Nuggets (10 pc.) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Jack's Deals, Chicken Nuggets (10 pc.) supports immune function.
Supports immune function in Jack's Deals, Chicken Nuggets (10 pc.) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Jack's Deals, Chicken Nuggets (10 pc.) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Jack's Deals, Chicken Nuggets (10 pc.) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Jack's Deals, Chicken Nuggets (10 pc.) provides energy.
Provides energy in Jack's Deals, Chicken Nuggets (10 pc.) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Jack's Deals, Chicken Nuggets (10 pc.) supports muscle growth and strength.
Supports muscle growth and strength in Jack's Deals, Chicken Nuggets (10 pc.) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Jack's Deals, Chicken Nuggets (10 pc.) helps in weight management.
Helps in weight management in Jack's Deals, Chicken Nuggets (10 pc.) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Jack's Deals, Chicken Nuggets (10 pc.) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Jack's Deals, Chicken Nuggets (10 pc.) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Jack's Deals, Chicken Nuggets (10 pc.) supports bone health.
Supports bone health in Jack's Deals, Chicken Nuggets (10 pc.) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Jack's Deals, Chicken Nuggets (10 pc.) improves skin, hair, and nails.
Improves skin, hair, and nails in Jack's Deals, Chicken Nuggets (10 pc.) is essential for the health and growth of hair, skin, and nails.
Protein in Jack's Deals, Chicken Nuggets (10 pc.) regulates blood sugar levels.
Regulates blood sugar levels in Jack's Deals, Chicken Nuggets (10 pc.) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Jack's Deals, Chicken Nuggets (10 pc.) supports fluid balance.
Maintains Fluid Balance in Jack's Deals, Chicken Nuggets (10 pc.) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Jack's Deals, Chicken Nuggets (10 pc.) supports nerve function.
Supports Nerve Function in Jack's Deals, Chicken Nuggets (10 pc.) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Jack's Deals, Chicken Nuggets (10 pc.) helps regulate blood pressure.
Regulates Blood Pressure in Jack's Deals, Chicken Nuggets (10 pc.) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Jack's Deals, Chicken Nuggets (10 pc.) supports muscle function.
Aids Muscle Function in Jack's Deals, Chicken Nuggets (10 pc.) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Jack's Deals, Chicken Nuggets (10 pc.) aids nutrient absorption.
Improves Nutrient Absorption in Jack's Deals, Chicken Nuggets (10 pc.) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Jack's Deals, Chicken Nuggets (10 pc.) helps balance pH levels.
Balances pH Levels in Jack's Deals, Chicken Nuggets (10 pc.) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Jack's Deals, Chicken Nuggets (10 pc.) supports bone health.
Supports Bone Health in Jack's Deals, Chicken Nuggets (10 pc.) helps retain calcium and prevent the loss of bone density over time.
How to burn 480 calories?
The amount of exercise required to burn off 153 grams Jack's Deals, Chicken Nuggets (10 pc.)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.