Jack's Deals, Chicken Sandwich

Jack in the Box

Total Energy

510

kcal

31.5

% from carbs

11.81

% from protein

56.69

% from fats

In 147 g

% daily value

Total Fat

32g

49.2%

Saturated

5g

25%

Cholesterol

35mg

11.7%

Sodium, Na

900mg

39.1%

Total Carbohydrates

40g

14.5%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

15g

30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jack's Deals, Chicken Sandwich

A typical serving 173 grams of Jack's Deals, Chicken Sandwich (147 grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jack's Deals, Chicken Sandwich depends on the ingredients and preparation method. On average, one serving 173 grams (147 grams) of Jack's Deals, Chicken Sandwich contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jack's Deals, Chicken Sandwich depends on the ingredients exists in it. On average, 173 grams of Jack's Deals, Chicken Sandwich (about 147 grams) contains approximately 15 grams of protein.

On average, 173 grams (about 147 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 173 grams (about 147 grams) contains about 40 grams of carbohydrates.

Jack's Deals, Chicken Sandwich contains approximately 2 grams of fiber in 173 grams (about 147 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 173 grams Jack's Deals, Chicken Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.