Jack's Deals, Chicken Sandwich with Bacon

Jack in the Box

Total Energy

550

kcal

28.83

% from carbs

14.41

% from protein

56.76

% from fats

In 160 g

% daily value

Total Fat

35g

53.8%

Saturated

7g

35%

Cholesterol

45mg

15%

Sodium, Na

1170mg

50.9%

Total Carbohydrates

40g

14.5%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

20g

40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jack's Deals, Chicken Sandwich with Bacon

A typical serving 169 grams of Jack's Deals, Chicken Sandwich with Bacon (160 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jack's Deals, Chicken Sandwich with Bacon depends on the ingredients and preparation method. On average, one serving 169 grams (160 grams) of Jack's Deals, Chicken Sandwich with Bacon contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jack's Deals, Chicken Sandwich with Bacon depends on the ingredients exists in it. On average, 169 grams of Jack's Deals, Chicken Sandwich with Bacon (about 160 grams) contains approximately 20 grams of protein.

On average, 169 grams (about 160 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 169 grams (about 160 grams) contains about 40 grams of carbohydrates.

Jack's Deals, Chicken Sandwich with Bacon contains approximately 2 grams of fiber in 169 grams (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 169 grams Jack's Deals, Chicken Sandwich with Bacon

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.