Baja, 12 inch Sub

Quizno's

Total Energy

1220

kcal

37.72

% from carbs

25.81

% from protein

36.48

% from fats

In 1 Serving

% daily value

Total Fat

49g

75.4%

Saturated

18g

90%

Cholesterol

180mg

60%

Sodium, Na

3610mg

157%

Total Carbohydrates

114g

41.5%

Fiber

4g

14.3%

Sugars

17g

34%

Protein

78g

156%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baja, 12 inch Sub

A typical serving 1 Serving of Baja, 12 inch Sub (null grams) contains approximately 1220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baja, 12 inch Sub depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Baja, 12 inch Sub contains approximately 49 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baja, 12 inch Sub depends on the ingredients exists in it. On average, 1 Serving of Baja, 12 inch Sub (about null grams) contains approximately 78 grams of protein.

On average, 1 Serving (about null grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 114 grams of carbohydrates.

Baja, 12 inch Sub contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1220 calories?

The amount of exercise required to burn off 1 Serving Baja, 12 inch Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.