Spicy Monterey, 12 inch Sub

Quizno's

Total Energy

920

kcal

52.93

% from carbs

23.05

% from protein

24.01

% from fats

In 1 Serving

% daily value

Total Fat

25g

38.5%

Saturated

10g

50%

Trans Fats

0.5g

Cholesterol

90mg

30%

Sodium, Na

3440mg

149.6%

Total Carbohydrates

124g

45.1%

Fiber

6g

21.4%

Sugars

22g

44%

Protein

54g

108%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Monterey, 12 inch Sub

A typical serving 1 Serving of Spicy Monterey, 12 inch Sub (null grams) contains approximately 920 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Monterey, 12 inch Sub depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Spicy Monterey, 12 inch Sub contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Monterey, 12 inch Sub depends on the ingredients exists in it. On average, 1 Serving of Spicy Monterey, 12 inch Sub (about null grams) contains approximately 54 grams of protein.

On average, 1 Serving (about null grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 124 grams of carbohydrates.

Spicy Monterey, 12 inch Sub contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 920 calories?

The amount of exercise required to burn off 1 Serving Spicy Monterey, 12 inch Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.