Mesquite, 12 inch Sub

Quizno's

Total Energy

1210

kcal

36

% from carbs

26.09

% from protein

37.9

% from fats

In 1 Serving

% daily value

Total Fat

51g

78.5%

Saturated

18g

90%

Cholesterol

185mg

61.7%

Sodium, Na

3370mg

146.5%

Total Carbohydrates

109g

39.6%

Fiber

6g

21.4%

Sugars

10g

20%

Protein

79g

158%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Mesquite, 12 inch Sub

A typical serving 1 Serving of Mesquite, 12 inch Sub (null grams) contains approximately 1210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mesquite, 12 inch Sub depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Mesquite, 12 inch Sub contains approximately 51 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mesquite, 12 inch Sub depends on the ingredients exists in it. On average, 1 Serving of Mesquite, 12 inch Sub (about null grams) contains approximately 79 grams of protein.

On average, 1 Serving (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 109 grams of carbohydrates.

Mesquite, 12 inch Sub contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Mesquite, 4 inch Sub

Quizno's

400 kcal

Mesquite, 8 inch Sub

Quizno's

800 kcal

Baja, 12 inch Sub

Quizno's

1220 kcal

Carbonara, 12 inch Sub

Quizno's

1350 kcal

Apple Harvest, 12 inch Sub

Quizno's

1210 kcal

Chipotle Turkey, 12 inch Sub

Quizno's

1170 kcal

Classic Italian, 12 inch Sub

Quizno's

1260 kcal

French Dip, 12 inch Sub

Quizno's

1140 kcal

Honey Mustard, 12 inch Sub

Quizno's

1300 kcal

Italian Meatball, 12 inch Sub

Quizno's

330 kcal

Italian Salad, 12 inch Sub

Quizno's

700 kcal

Peppercorn Steak, 12 inch Sub

Quizno's

1290 kcal

Prime Italian, 12 inch Sub

Quizno's

1020 kcal

Southwest Chicken, 12 inch Sub

Quizno's

1310 kcal

Spicy Monterey, 12 inch Sub

Quizno's

920 kcal

Traditional Club, 12 inch Sub

Quizno's

1100 kcal

Tuna Melt, 12 inch Sub

Quizno's

990 kcal

Veggie Guacamole, 12 inch Sub

Quizno's

1240 kcal

Black Angus Steakhouse, 12 inch Sub

Quizno's

1170 kcal

Chipotle Steak & Cheddar, 12 inch Sub

Quizno's

1290 kcal

Honey Bacon Club, 12 inch Sub

Quizno's

1270 kcal

Lobster & Seafood Salad, 12 inch Sub

Quizno's

300 kcal

Pit Smoked Brisket, 12 inch Sub

Quizno's

1260 kcal

How to burn 1210 calories?

The amount of exercise required to burn off 1 Serving Mesquite, 12 inch Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.