Sausage, Egg, & Cheddar, Sub
Quizno's
14.47
% from protein25.32
% from carbs25.32
% from fatNutrition Facts
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Sausage, Egg, & Cheddar, Sub Nutrients FAQs
Nutrients
- Sausage, Egg, & Cheddar, Sub has 1170mg of Sodium, Na.
What is the calorie content of Sausage, Egg, & Cheddar, Sub?
A typical serving 1 Serving of Sausage, Egg, & Cheddar, Sub contains approximately 550 calories.
You can check the exact calorie content by logging Sausage, Egg, & Cheddar, Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sausage, Egg, & Cheddar, Sub have?
The amount of fat in Sausage, Egg, & Cheddar, Sub depends on the ingredients and preparation method. On average, one serving 1 Serving of Sausage, Egg, & Cheddar, Sub contains approximately 37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sausage, Egg, & Cheddar, Sub have?
The protein content in Sausage, Egg, & Cheddar, Sub depends on the ingredients exists in it. On average, 1 Serving of Sausage, Egg, & Cheddar, Sub contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Sausage, Egg, & Cheddar, Sub, Download Nutribit app for healthier you!
How much sugar does a Sausage, Egg, & Cheddar, Sub have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage, Egg, & Cheddar, Sub.
How Much carbohydrates (carbs) is in Sausage, Egg, & Cheddar, Sub?
The amount of carbohydrates (carbs) in Sausage, Egg, & Cheddar, Sub depends on its serving size and preparation. On average, 1 Serving contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sausage, Egg, & Cheddar, Sub.
How Much Fiber is in Sausage, Egg, & Cheddar, Sub?
Sausage, Egg, & Cheddar, Sub contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage, Egg, & Cheddar, Sub for healthier you!
What vitamins and minerals are in a Sausage, Egg, & Cheddar, Sub?
Sausage, Egg, & Cheddar, Sub contains following minerals:
General
Does Sausage, Egg, & Cheddar, Sub contain caffeine?
Sausage, Egg, & Cheddar, Sub does not contain any caffeine.
Does Sausage, Egg, & Cheddar, Sub contain alcohol?
Sausage, Egg, & Cheddar, Sub does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sausage, Egg, & Cheddar, Sub?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage, Egg, & Cheddar, Sub and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sausage, Egg, & Cheddar, Sub quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sausage, Egg, & Cheddar, Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage, Egg, & Cheddar, Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sausage, Egg, & Cheddar, Sub for free?
Yes! Since Sausage, Egg, & Cheddar, Sub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sausage, Egg, & Cheddar, Sub with water tracking feature?
Nutribit automatically calculates the water content of Sausage, Egg, & Cheddar, Sub and adds it to your daily hydration log. Simply log Sausage, Egg, & Cheddar, Sub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sausage, Egg, & Cheddar, Sub as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sausage, Egg, & Cheddar, Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sausage, Egg, & Cheddar, Sub nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sausage, Egg, & Cheddar, Sub data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sausage, Egg, & Cheddar, Sub
Protein in Sausage, Egg, & Cheddar, Sub supports building and repairing tissues.
Builds and repairs tissues in Sausage, Egg, & Cheddar, Sub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sausage, Egg, & Cheddar, Sub supports immune function.
Supports immune function in Sausage, Egg, & Cheddar, Sub is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sausage, Egg, & Cheddar, Sub helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sausage, Egg, & Cheddar, Sub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sausage, Egg, & Cheddar, Sub provides energy.
Provides energy in Sausage, Egg, & Cheddar, Sub can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sausage, Egg, & Cheddar, Sub supports muscle growth and strength.
Supports muscle growth and strength in Sausage, Egg, & Cheddar, Sub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sausage, Egg, & Cheddar, Sub helps in weight management.
Helps in weight management in Sausage, Egg, & Cheddar, Sub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sausage, Egg, & Cheddar, Sub aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sausage, Egg, & Cheddar, Sub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sausage, Egg, & Cheddar, Sub supports bone health.
Supports bone health in Sausage, Egg, & Cheddar, Sub plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sausage, Egg, & Cheddar, Sub improves skin, hair, and nails.
Improves skin, hair, and nails in Sausage, Egg, & Cheddar, Sub is essential for the health and growth of hair, skin, and nails.
Protein in Sausage, Egg, & Cheddar, Sub regulates blood sugar levels.
Regulates blood sugar levels in Sausage, Egg, & Cheddar, Sub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sausage, Egg, & Cheddar, Sub supports fluid balance.
Maintains Fluid Balance in Sausage, Egg, & Cheddar, Sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sausage, Egg, & Cheddar, Sub supports nerve function.
Supports Nerve Function in Sausage, Egg, & Cheddar, Sub helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sausage, Egg, & Cheddar, Sub helps regulate blood pressure.
Regulates Blood Pressure in Sausage, Egg, & Cheddar, Sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sausage, Egg, & Cheddar, Sub supports muscle function.
Aids Muscle Function in Sausage, Egg, & Cheddar, Sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sausage, Egg, & Cheddar, Sub aids nutrient absorption.
Improves Nutrient Absorption in Sausage, Egg, & Cheddar, Sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sausage, Egg, & Cheddar, Sub helps balance pH levels.
Balances pH Levels in Sausage, Egg, & Cheddar, Sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sausage, Egg, & Cheddar, Sub supports bone health.
Supports Bone Health in Sausage, Egg, & Cheddar, Sub helps retain calcium and prevent the loss of bone density over time.
How to burn 550 calories?
The amount of exercise required to burn off 1 Serving Sausage, Egg, & Cheddar, Sub
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.