Kids Chicken Taco

Applebee's

38.1

% from protein

36.19

% from carbs

36.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
220
% Daily value*
Total Fat 6 g
9.2%
Saturated 2.5 g
12.5%
Cholesterol 60 mg
20%
Sodium, Na 570 mg
24.8%
Total Carbohydrates 19 g
6.9%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 20 g
40%

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Kids Chicken Taco Nutrients FAQs

Nutrients

What is the calorie content of Kids Chicken Taco?

A typical serving 1 Serving of Kids Chicken Taco contains approximately 220 calories.

You can check the exact calorie content by logging Kids Chicken Taco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kids Chicken Taco have?

The amount of fat in Kids Chicken Taco depends on the ingredients and preparation method. On average, one serving 1 Serving of Kids Chicken Taco contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kids Chicken Taco have?

The protein content in Kids Chicken Taco depends on the ingredients exists in it. On average, 1 Serving of Kids Chicken Taco contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Kids Chicken Taco, Download Nutribit app for healthier you!

How much sugar does a Kids Chicken Taco have?

On average, 1 Serving contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids Chicken Taco.

How Much carbohydrates (carbs) is in Kids Chicken Taco?

The amount of carbohydrates (carbs) in Kids Chicken Taco depends on its serving size and preparation. On average, 1 Serving contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kids Chicken Taco.

How Much Fiber is in Kids Chicken Taco?

Kids Chicken Taco contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Kids Chicken Taco for healthier you!

What vitamins and minerals are in a Kids Chicken Taco?

Kids Chicken Taco contains following minerals:

  • Kids Chicken Taco has 570mg of Sodium, Na.

General

Does Kids Chicken Taco contain caffeine?

Kids Chicken Taco does not contain any caffeine.

Does Kids Chicken Taco contain alcohol?

Kids Chicken Taco does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kids Chicken Taco?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids Chicken Taco and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kids Chicken Taco quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kids Chicken Taco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids Chicken Taco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kids Chicken Taco for free?

Yes! Since Kids Chicken Taco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kids Chicken Taco with water tracking feature?

Nutribit automatically calculates the water content of Kids Chicken Taco and adds it to your daily hydration log. Simply log Kids Chicken Taco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kids Chicken Taco as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kids Chicken Taco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kids Chicken Taco nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kids Chicken Taco data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kids Chicken Taco

Protein in Kids Chicken Taco supports building and repairing tissues.

Builds and repairs tissues in Kids Chicken Taco is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kids Chicken Taco supports immune function.

Supports immune function in Kids Chicken Taco is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kids Chicken Taco helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kids Chicken Taco is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kids Chicken Taco provides energy.

Provides energy in Kids Chicken Taco can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kids Chicken Taco supports muscle growth and strength.

Supports muscle growth and strength in Kids Chicken Taco is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kids Chicken Taco helps in weight management.

Helps in weight management in Kids Chicken Taco promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kids Chicken Taco aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kids Chicken Taco is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kids Chicken Taco supports bone health.

Supports bone health in Kids Chicken Taco plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kids Chicken Taco improves skin, hair, and nails.

Improves skin, hair, and nails in Kids Chicken Taco is essential for the health and growth of hair, skin, and nails.

Protein in Kids Chicken Taco regulates blood sugar levels.

Regulates blood sugar levels in Kids Chicken Taco helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Kids Chicken Taco supports fluid balance.

Maintains Fluid Balance in Kids Chicken Taco helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kids Chicken Taco supports nerve function.

Supports Nerve Function in Kids Chicken Taco helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kids Chicken Taco helps regulate blood pressure.

Regulates Blood Pressure in Kids Chicken Taco helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kids Chicken Taco supports muscle function.

Aids Muscle Function in Kids Chicken Taco helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kids Chicken Taco aids nutrient absorption.

Improves Nutrient Absorption in Kids Chicken Taco assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kids Chicken Taco helps balance pH levels.

Balances pH Levels in Kids Chicken Taco helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kids Chicken Taco supports bone health.

Supports Bone Health in Kids Chicken Taco helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 Serving Kids Chicken Taco

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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