Chicken Tenders Plate

Applebee's

Total Energy

1080

kcal

34.99

% from carbs

13.63

% from protein

51.38

% from fats

In 1 Serving

% daily value

Total Fat

62g

95.4%

Saturated

11g

55%

Cholesterol

105mg

35%

Sodium, Na

2360mg

102.6%

Total Carbohydrates

95g

34.5%

Fiber

7g

25%

Sugars

10g

20%

Protein

37g

74%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Tenders Plate

A typical serving 1 Serving of Chicken Tenders Plate (null grams) contains approximately 1080 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Tenders Plate depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Chicken Tenders Plate contains approximately 62 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Tenders Plate depends on the ingredients exists in it. On average, 1 Serving of Chicken Tenders Plate (about null grams) contains approximately 37 grams of protein.

On average, 1 Serving (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 95 grams of carbohydrates.

Chicken Tenders Plate contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1080 calories?

The amount of exercise required to burn off 1 Serving Chicken Tenders Plate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.