Kids Crispy Chicken Taco

Rosa's Cafe

28.66

% from protein

39.09

% from carbs

39.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.1347708894878706 oz
Amount per serving
Calories
41.8
% Daily value*

Total Fat 1.5 g
2.3%

Cholesterol 11.5 mg
3.8%

Sodium, Na 75.5 mg
3.3%

Total Carbohydrates 4 g
1.5%

Fiber 0.9 g
3.4%

Protein 3 g
5.9%

Kids Crispy Chicken Taco Nutrients FAQs

Nutrients

What is the calorie content of Kids Crispy Chicken Taco?

A typical serving 7.42 oz of Kids Crispy Chicken Taco contains approximately 310 calories.

You can check the exact calorie content by logging Kids Crispy Chicken Taco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kids Crispy Chicken Taco have?

The amount of fat in Kids Crispy Chicken Taco depends on the ingredients and preparation method. On average, one serving 7.42 oz of Kids Crispy Chicken Taco contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kids Crispy Chicken Taco have?

The protein content in Kids Crispy Chicken Taco depends on the ingredients exists in it. On average, 7.42 oz of Kids Crispy Chicken Taco contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Kids Crispy Chicken Taco, Download Nutribit app for healthier you!

How much sugar does a Kids Crispy Chicken Taco have?

On average, 7.42 oz contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids Crispy Chicken Taco.

How Much carbohydrates (carbs) is in Kids Crispy Chicken Taco?

The amount of carbohydrates (carbs) in Kids Crispy Chicken Taco depends on its serving size and preparation. On average, 7.42 oz contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kids Crispy Chicken Taco.

How Much Fiber is in Kids Crispy Chicken Taco?

Kids Crispy Chicken Taco contains approximately 7 grams of fiber in 7.42 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Kids Crispy Chicken Taco for healthier you!

What vitamins and minerals are in a Kids Crispy Chicken Taco?

Kids Crispy Chicken Taco contains following minerals:

  • Kids Crispy Chicken Taco has 560mg of Sodium, Na.

General

Does Kids Crispy Chicken Taco contain caffeine?

Kids Crispy Chicken Taco does not contain any caffeine.

Does Kids Crispy Chicken Taco contain alcohol?

Kids Crispy Chicken Taco does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kids Crispy Chicken Taco?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids Crispy Chicken Taco and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kids Crispy Chicken Taco quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kids Crispy Chicken Taco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids Crispy Chicken Taco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kids Crispy Chicken Taco for free?

Yes absolutely, Since Kids Crispy Chicken Taco does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kids Crispy Chicken Taco with water tracking feature?

Kids Crispy Chicken Taco does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Kids Crispy Chicken Taco as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kids Crispy Chicken Taco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kids Crispy Chicken Taco nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kids Crispy Chicken Taco data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kids Crispy Chicken Taco

Protein in Kids Crispy Chicken Taco supports building and repairing tissues.

Builds and repairs tissues in Kids Crispy Chicken Taco is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kids Crispy Chicken Taco supports immune function.

Supports immune function in Kids Crispy Chicken Taco is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kids Crispy Chicken Taco helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kids Crispy Chicken Taco is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kids Crispy Chicken Taco provides energy.

Provides energy in Kids Crispy Chicken Taco can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kids Crispy Chicken Taco supports muscle growth and strength.

Supports muscle growth and strength in Kids Crispy Chicken Taco is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kids Crispy Chicken Taco helps in weight management.

Helps in weight management in Kids Crispy Chicken Taco promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kids Crispy Chicken Taco aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kids Crispy Chicken Taco is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kids Crispy Chicken Taco supports bone health.

Supports bone health in Kids Crispy Chicken Taco plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kids Crispy Chicken Taco improves skin, hair, and nails.

Improves skin, hair, and nails in Kids Crispy Chicken Taco is essential for the health and growth of hair, skin, and nails.

Protein in Kids Crispy Chicken Taco regulates blood sugar levels.

Regulates blood sugar levels in Kids Crispy Chicken Taco helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Kids Crispy Chicken Taco supports digestion.

Fiber in Kids Crispy Chicken Taco aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Kids Crispy Chicken Taco supports heart health.

Soluble fiber in Kids Crispy Chicken Taco can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Kids Crispy Chicken Taco aids in weight management.

Fiber-rich foods in Kids Crispy Chicken Taco increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Kids Crispy Chicken Taco regulates blood sugar.

Fiber in Kids Crispy Chicken Taco helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Kids Crispy Chicken Taco promotes gut health.

Fiber in Kids Crispy Chicken Taco acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Kids Crispy Chicken Taco lowers the risk of colon cancer.

A high-fiber diet from Kids Crispy Chicken Taco is linked to a reduced risk of colon cancer.

Fiber in Kids Crispy Chicken Taco improves skin health.

Fiber in Kids Crispy Chicken Taco helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Kids Crispy Chicken Taco helps lower blood pressure.

Adequate fiber in Kids Crispy Chicken Taco may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Kids Crispy Chicken Taco boosts immune function.

Fiber in Kids Crispy Chicken Taco supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Kids Crispy Chicken Taco reduces the risk of type 2 diabetes.

Fiber in Kids Crispy Chicken Taco can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Kids Crispy Chicken Taco supports fluid balance.

Maintains Fluid Balance in Kids Crispy Chicken Taco helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kids Crispy Chicken Taco supports nerve function.

Supports Nerve Function in Kids Crispy Chicken Taco helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kids Crispy Chicken Taco helps regulate blood pressure.

Regulates Blood Pressure in Kids Crispy Chicken Taco helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kids Crispy Chicken Taco supports muscle function.

Aids Muscle Function in Kids Crispy Chicken Taco helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kids Crispy Chicken Taco aids nutrient absorption.

Improves Nutrient Absorption in Kids Crispy Chicken Taco assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kids Crispy Chicken Taco helps balance pH levels.

Balances pH Levels in Kids Crispy Chicken Taco helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kids Crispy Chicken Taco supports bone health.

Supports Bone Health in Kids Crispy Chicken Taco helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 7.42 oz Kids Crispy Chicken Taco

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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