Breakfast Side, Oatmeal with Milk & Brown Sugar

Denny's

12.39

% from protein

79.65

% from carbs

79.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.1 Oz
Amount per serving
Calories
24
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.5%

Cholesterol 0.5 mg
0.2%

Sodium, Na 4.5 mg
0.2%

Total Carbohydrates 4.5 g
1.6%

Fiber 0.4 g
1.4%

Sugars 1.6 g
3.2%

Protein 0.7 g
1.4%

Breakfast Side, Oatmeal with Milk & Brown Sugar Nutrients FAQs

Nutrients

What is the calorie content of Breakfast Side, Oatmeal with Milk & Brown Sugar?

A typical serving 10 Oz of Breakfast Side, Oatmeal with Milk & Brown Sugar contains approximately 240 calories.

You can check the exact calorie content by logging Breakfast Side, Oatmeal with Milk & Brown Sugar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breakfast Side, Oatmeal with Milk & Brown Sugar have?

The amount of fat in Breakfast Side, Oatmeal with Milk & Brown Sugar depends on the ingredients and preparation method. On average, one serving 10 Oz of Breakfast Side, Oatmeal with Milk & Brown Sugar contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breakfast Side, Oatmeal with Milk & Brown Sugar have?

The protein content in Breakfast Side, Oatmeal with Milk & Brown Sugar depends on the ingredients exists in it. On average, 10 Oz of Breakfast Side, Oatmeal with Milk & Brown Sugar contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Breakfast Side, Oatmeal with Milk & Brown Sugar, Download Nutribit app for healthier you!

How much sugar does a Breakfast Side, Oatmeal with Milk & Brown Sugar have?

On average, 10 Oz contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Side, Oatmeal with Milk & Brown Sugar.

How Much carbohydrates (carbs) is in Breakfast Side, Oatmeal with Milk & Brown Sugar?

The amount of carbohydrates (carbs) in Breakfast Side, Oatmeal with Milk & Brown Sugar depends on its serving size and preparation. On average, 10 Oz contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breakfast Side, Oatmeal with Milk & Brown Sugar.

How Much Fiber is in Breakfast Side, Oatmeal with Milk & Brown Sugar?

Breakfast Side, Oatmeal with Milk & Brown Sugar contains approximately 4 grams of fiber in 10 Oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Side, Oatmeal with Milk & Brown Sugar for healthier you!

What vitamins and minerals are in a Breakfast Side, Oatmeal with Milk & Brown Sugar?

Breakfast Side, Oatmeal with Milk & Brown Sugar contains following minerals:

  • Breakfast Side, Oatmeal with Milk & Brown Sugar has 45mg of Sodium, Na.

General

Does Breakfast Side, Oatmeal with Milk & Brown Sugar contain caffeine?

Breakfast Side, Oatmeal with Milk & Brown Sugar does not contain any caffeine.

Does Breakfast Side, Oatmeal with Milk & Brown Sugar contain alcohol?

Breakfast Side, Oatmeal with Milk & Brown Sugar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breakfast Side, Oatmeal with Milk & Brown Sugar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Side, Oatmeal with Milk & Brown Sugar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breakfast Side, Oatmeal with Milk & Brown Sugar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breakfast Side, Oatmeal with Milk & Brown Sugar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Side, Oatmeal with Milk & Brown Sugar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breakfast Side, Oatmeal with Milk & Brown Sugar for free?

Yes! Since Breakfast Side, Oatmeal with Milk & Brown Sugar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breakfast Side, Oatmeal with Milk & Brown Sugar with water tracking feature?

Nutribit automatically calculates the water content of Breakfast Side, Oatmeal with Milk & Brown Sugar and adds it to your daily hydration log. Simply log Breakfast Side, Oatmeal with Milk & Brown Sugar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breakfast Side, Oatmeal with Milk & Brown Sugar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Side, Oatmeal with Milk & Brown Sugar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breakfast Side, Oatmeal with Milk & Brown Sugar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breakfast Side, Oatmeal with Milk & Brown Sugar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breakfast Side, Oatmeal with Milk & Brown Sugar

Total Carbohydrates in Breakfast Side, Oatmeal with Milk & Brown Sugar provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Breakfast Side, Oatmeal with Milk & Brown Sugar are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Breakfast Side, Oatmeal with Milk & Brown Sugar supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Breakfast Side, Oatmeal with Milk & Brown Sugar aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Breakfast Side, Oatmeal with Milk & Brown Sugar helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Breakfast Side, Oatmeal with Milk & Brown Sugar help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Breakfast Side, Oatmeal with Milk & Brown Sugar helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Breakfast Side, Oatmeal with Milk & Brown Sugar can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Breakfast Side, Oatmeal with Milk & Brown Sugar aids weight management by helping you feel full longer.

Fiber-rich carbs from Breakfast Side, Oatmeal with Milk & Brown Sugar help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Breakfast Side, Oatmeal with Milk & Brown Sugar enhances brain function and helps improve memory and focus.

Glucose from Breakfast Side, Oatmeal with Milk & Brown Sugar is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Breakfast Side, Oatmeal with Milk & Brown Sugar boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Breakfast Side, Oatmeal with Milk & Brown Sugar provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Breakfast Side, Oatmeal with Milk & Brown Sugar promotes gut health by feeding beneficial gut bacteria.

Fiber in Breakfast Side, Oatmeal with Milk & Brown Sugar serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Breakfast Side, Oatmeal with Milk & Brown Sugar improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Breakfast Side, Oatmeal with Milk & Brown Sugar support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Breakfast Side, Oatmeal with Milk & Brown Sugar helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Breakfast Side, Oatmeal with Milk & Brown Sugar, help regulate blood pressure and reduce hypertension risk.

How to burn 240 calories?

The amount of exercise required to burn off 10 Oz Breakfast Side, Oatmeal with Milk & Brown Sugar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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