Premium Chicken Tenders Dinner

Denny's

Total Energy

540

kcal

21.74

% from carbs

26.09

% from protein

52.17

% from fats

In 1 Oz

% daily value

Total Fat

32g

49.2%

Saturated

4g

20%

Cholesterol

80mg

26.7%

Sodium, Na

2000mg

87%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Protein

36g

72%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Premium Chicken Tenders Dinner

A typical serving 7 Oz of Premium Chicken Tenders Dinner (null grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Premium Chicken Tenders Dinner depends on the ingredients and preparation method. On average, one serving 7 Oz (null grams) of Premium Chicken Tenders Dinner contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Premium Chicken Tenders Dinner depends on the ingredients exists in it. On average, 7 Oz of Premium Chicken Tenders Dinner (about null grams) contains approximately 36 grams of protein.

On average, 7 Oz (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 Oz (about null grams) contains about 30 grams of carbohydrates.

Premium Chicken Tenders Dinner contains approximately 2 grams of fiber in 7 Oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 7 Oz Premium Chicken Tenders Dinner

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.