Dinner Side, Red-Skinned Mashed Potatoes

Denny's

Total Energy

120

kcal

54.4

% from carbs

9.6

% from protein

36

% from fats

In 1 Serving

% daily value

Total Fat

5g

7.7%

Saturated

3.5g

17.5%

Cholesterol

15mg

5%

Sodium, Na

560mg

24.3%

Total Carbohydrates

17g

6.2%

Sugars

2g

4%

Protein

3g

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dinner Side, Red-Skinned Mashed Potatoes

A typical serving 1 Serving of Dinner Side, Red-Skinned Mashed Potatoes (null grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dinner Side, Red-Skinned Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Dinner Side, Red-Skinned Mashed Potatoes contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dinner Side, Red-Skinned Mashed Potatoes depends on the ingredients exists in it. On average, 1 Serving of Dinner Side, Red-Skinned Mashed Potatoes (about null grams) contains approximately 3 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 17 grams of carbohydrates.

Dinner Side, Red-Skinned Mashed Potatoes contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 Serving Dinner Side, Red-Skinned Mashed Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.