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Dinner Side, Fresh Sauteed Zucchini & Squash

Denny's

70

kcal Energy

17.1%

% from carbs

5.7%

% from protein

77.1%

% from fats

In 1 Oz

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Oz
Calories
70

% Daily Value

Total Fat 6 g
9.2%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 440 mg
19.1%
Total Carbohydrates 3 g
1.1%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 1 g
2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Dinner Side, Fresh Sauteed Zucchini & Squash

Nutrients

What is the calorie content of Dinner Side, Fresh Sauteed Zucchini & Squash?

A typical serving 3 Oz of Dinner Side, Fresh Sauteed Zucchini & Squash contains approximately 70 calories. You can check the exact calorie content by logging Dinner Side, Fresh Sauteed Zucchini & Squash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dinner Side, Fresh Sauteed Zucchini & Squash have?

The amount of fat in Dinner Side, Fresh Sauteed Zucchini & Squash depends on the ingredients and preparation method. On average, one serving 3 Oz (null grams) of Dinner Side, Fresh Sauteed Zucchini & Squash contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Dinner Side, Fresh Sauteed Zucchini & Squash have?

The protein content in Dinner Side, Fresh Sauteed Zucchini & Squash depends on the ingredients exists in it. On average, 3 Oz of Dinner Side, Fresh Sauteed Zucchini & Squash (about null grams) contains approximately 1 grams of protein.

Is Dinner Side, Fresh Sauteed Zucchini & Squash a good source of protein?

The protein content in Dinner Side, Fresh Sauteed Zucchini & Squash depends on the ingredients exists in it. On average, 3 Oz of Dinner Side, Fresh Sauteed Zucchini & Squash (about null grams) contains approximately 1 grams of protein.

How much sugar does a Dinner Side, Fresh Sauteed Zucchini & Squash have?

On average, 3 Oz (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Dinner Side, Fresh Sauteed Zucchini & Squash contain added sugar?

On average, 3 Oz (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Dinner Side, Fresh Sauteed Zucchini & Squash?

On average, 3 Oz (about null grams) contains about 3 grams of carbohydrates.

How Much Fiber is in Dinner Side, Fresh Sauteed Zucchini & Squash?

Dinner Side, Fresh Sauteed Zucchini & Squash contains approximately 1 grams of fiber in 3 Oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Dinner Side, Fresh Sauteed Zucchini & Squash?

Dinner Side, Fresh Sauteed Zucchini & Squash contains approximately 1 grams of fiber in 3 Oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Dinner Side, Fresh Sauteed Zucchini & Squash suitable for vegans?

Dinner Side, Fresh Sauteed Zucchini & Squash contains approximately 1 grams of fiber in 3 Oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dinner Side, Fresh Sauteed Zucchini & Squash contain caffeine?

Dinner Side, Fresh Sauteed Zucchini & Squash contains approximately 1 grams of fiber in 3 Oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dinner Side, Fresh Sauteed Zucchini & Squash contain alcohol?

Dinner Side, Fresh Sauteed Zucchini & Squash contains approximately 1 grams of fiber in 3 Oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Dinner Side, Fresh Sauteed Zucchini & Squash healthier?

Dinner Side, Fresh Sauteed Zucchini & Squash contains approximately 1 grams of fiber in 3 Oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Dinner Side, Fresh Sauteed Zucchini & Squash in Nutribit?

Dinner Side, Fresh Sauteed Zucchini & Squash contains approximately 1 grams of fiber in 3 Oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Dinner Side, Fresh Sauteed Zucchini & Squash?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dinner Side, Fresh Sauteed Zucchini & Squash and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dinner Side, Fresh Sauteed Zucchini & Squash quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dinner Side, Fresh Sauteed Zucchini & Squash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dinner Side, Fresh Sauteed Zucchini & Squash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dinner Side, Fresh Sauteed Zucchini & Squash for free?

Yes! Since Dinner Side, Fresh Sauteed Zucchini & Squash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dinner Side, Fresh Sauteed Zucchini & Squash with water tracking feature?

Nutribit automatically calculates the water content of Dinner Side, Fresh Sauteed Zucchini & Squash and adds it to your daily hydration log. Simply log Dinner Side, Fresh Sauteed Zucchini & Squash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dinner Side, Fresh Sauteed Zucchini & Squash as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dinner Side, Fresh Sauteed Zucchini & Squash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dinner Side, Fresh Sauteed Zucchini & Squash nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dinner Side, Fresh Sauteed Zucchini & Squash data can be accessed offline in the Nutribit app anytime anywhere!