Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce
IHOP
16.87
% from protein49.91
% from carbs49.91
% from fatNutrition Facts
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Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce Nutrients FAQs
Nutrients
- Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce has 4540mg of Sodium, Na.
What is the calorie content of Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce?
A typical serving 1 Serving of Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce contains approximately 1140 calories.
You can check the exact calorie content by logging Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce have?
The amount of fat in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce depends on the ingredients and preparation method. On average, one serving 1 Serving of Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce contains approximately 42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce have?
The protein content in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce depends on the ingredients exists in it. On average, 1 Serving of Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce contains approximately 48 grams of protein.
Know your exact protein requirement and how much protein you get from Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce, Download Nutribit app for healthier you!
How much sugar does a Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce have?
On average, 1 Serving contains about 41 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce.
How Much carbohydrates (carbs) is in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce?
The amount of carbohydrates (carbs) in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce depends on its serving size and preparation. On average, 1 Serving contains about 142 grams of carbohydrates.
Download Nutribit app to get exact carb content from Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce.
How Much Fiber is in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce?
Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce contains approximately 9 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce for healthier you!
What vitamins and minerals are in a Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce?
Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce contains following minerals:
General
Does Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce contain caffeine?
Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce does not contain any caffeine.
Does Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce contain alcohol?
Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce for free?
Yes! Since Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce with water tracking feature?
Nutribit automatically calculates the water content of Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce and adds it to your daily hydration log. Simply log Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce
Total Carbohydrates in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce aids weight management by helping you feel full longer.
Fiber-rich carbs from Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce enhances brain function and helps improve memory and focus.
Glucose from Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce promotes gut health by feeding beneficial gut bacteria.
Fiber in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce, help regulate blood pressure and reduce hypertension risk.
Protein in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce supports building and repairing tissues.
Builds and repairs tissues in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce supports immune function.
Supports immune function in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce provides energy.
Provides energy in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce supports muscle growth and strength.
Supports muscle growth and strength in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce helps in weight management.
Helps in weight management in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce supports bone health.
Supports bone health in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce regulates blood sugar levels.
Regulates blood sugar levels in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce supports digestion.
Fiber in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce supports heart health.
Soluble fiber in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce aids in weight management.
Fiber-rich foods in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce regulates blood sugar.
Fiber in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce promotes gut health.
Fiber in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce lowers the risk of colon cancer.
A high-fiber diet from Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce is linked to a reduced risk of colon cancer.
Fiber in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce improves skin health.
Fiber in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce helps lower blood pressure.
Adequate fiber in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce boosts immune function.
Fiber in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce reduces the risk of type 2 diabetes.
Fiber in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce supports fluid balance.
Maintains Fluid Balance in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce supports nerve function.
Supports Nerve Function in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce helps regulate blood pressure.
Regulates Blood Pressure in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce supports muscle function.
Aids Muscle Function in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce aids nutrient absorption.
Improves Nutrient Absorption in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce helps balance pH levels.
Balances pH Levels in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce supports bone health.
Supports Bone Health in Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 1140 calories?
The amount of exercise required to burn off 1 Serving Buttermilk Crispy Chicken Strips & Fries with BBQ Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.