Country Fried Steak & Eggs with Sausage Gravy

IHOP

Total Energy

1400

kcal

31.65

% from carbs

12.54

% from protein

55.81

% from fats

In 1 Serving

% daily value

Total Fat

87g

133.8%

Saturated

27g

135%

Trans Fats

2g

Cholesterol

145mg

48.3%

Sodium, Na

3380mg

147%

Total Carbohydrates

111g

40.4%

Fiber

7g

25%

Sugars

8g

16%

Protein

44g

88%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Country Fried Steak & Eggs with Sausage Gravy

A typical serving 1 Serving of Country Fried Steak & Eggs with Sausage Gravy (null grams) contains approximately 1400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Country Fried Steak & Eggs with Sausage Gravy depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Country Fried Steak & Eggs with Sausage Gravy contains approximately 87 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Country Fried Steak & Eggs with Sausage Gravy depends on the ingredients exists in it. On average, 1 Serving of Country Fried Steak & Eggs with Sausage Gravy (about null grams) contains approximately 44 grams of protein.

On average, 1 Serving (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 111 grams of carbohydrates.

Country Fried Steak & Eggs with Sausage Gravy contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1400 calories?

The amount of exercise required to burn off 1 Serving Country Fried Steak & Eggs with Sausage Gravy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.