Country Fried Steak - with Gravy

Buffets

Total Energy

220

kcal

29.49

% from carbs

16.59

% from protein

53.92

% from fats

In 1 piece

% daily value

Total Fat

13g

20%

Saturated

4g

20%

Trans Fats

1g

Cholesterol

25mg

8.3%

Sodium, Na

700mg

30.4%

Total Carbohydrates

16g

5.8%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Country Fried Steak - with Gravy

A typical serving 1 piece of Country Fried Steak - with Gravy (null grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Country Fried Steak - with Gravy depends on the ingredients and preparation method. On average, one serving 1 piece (null grams) of Country Fried Steak - with Gravy contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Country Fried Steak - with Gravy depends on the ingredients exists in it. On average, 1 piece of Country Fried Steak - with Gravy (about null grams) contains approximately 9 grams of protein.

On average, 1 piece (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about null grams) contains about 16 grams of carbohydrates.

Country Fried Steak - with Gravy contains approximately 0 grams of fiber in 1 piece (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 piece Country Fried Steak - with Gravy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.