Country-Fried Steak with Gravy

Denny's

Total Energy

630

kcal

23.57

% from carbs

19.11

% from protein

57.32

% from fats

In 1 Oz

% daily value

Total Fat

40g

61.5%

Saturated

14g

70%

Trans Fats

2g

Cholesterol

110mg

36.7%

Sodium, Na

1700mg

73.9%

Total Carbohydrates

37g

13.5%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

30g

60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Country-Fried Steak with Gravy

A typical serving 10 Oz of Country-Fried Steak with Gravy (null grams) contains approximately 630 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Country-Fried Steak with Gravy depends on the ingredients and preparation method. On average, one serving 10 Oz (null grams) of Country-Fried Steak with Gravy contains approximately 40 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Country-Fried Steak with Gravy depends on the ingredients exists in it. On average, 10 Oz of Country-Fried Steak with Gravy (about null grams) contains approximately 30 grams of protein.

On average, 10 Oz (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 Oz (about null grams) contains about 37 grams of carbohydrates.

Country-Fried Steak with Gravy contains approximately 2 grams of fiber in 10 Oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 630 calories?

The amount of exercise required to burn off 10 Oz Country-Fried Steak with Gravy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.