Country-Fried Steak with Gravy
Denny's
19.11
% from protein23.57
% from carbs23.57
% from fatNutrition Facts
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Country-Fried Steak with Gravy Nutrients FAQs
Nutrients
- Country-Fried Steak with Gravy has 1700mg of Sodium, Na.
What is the calorie content of Country-Fried Steak with Gravy?
A typical serving 10 Oz of Country-Fried Steak with Gravy contains approximately 630 calories.
You can check the exact calorie content by logging Country-Fried Steak with Gravy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Country-Fried Steak with Gravy have?
The amount of fat in Country-Fried Steak with Gravy depends on the ingredients and preparation method. On average, one serving 10 Oz of Country-Fried Steak with Gravy contains approximately 40 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Country-Fried Steak with Gravy have?
The protein content in Country-Fried Steak with Gravy depends on the ingredients exists in it. On average, 10 Oz of Country-Fried Steak with Gravy contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Country-Fried Steak with Gravy, Download Nutribit app for healthier you!
How much sugar does a Country-Fried Steak with Gravy have?
On average, 10 Oz contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Country-Fried Steak with Gravy.
How Much carbohydrates (carbs) is in Country-Fried Steak with Gravy?
The amount of carbohydrates (carbs) in Country-Fried Steak with Gravy depends on its serving size and preparation. On average, 10 Oz contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Country-Fried Steak with Gravy.
How Much Fiber is in Country-Fried Steak with Gravy?
Country-Fried Steak with Gravy contains approximately 2 grams of fiber in 10 Oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Country-Fried Steak with Gravy for healthier you!
What vitamins and minerals are in a Country-Fried Steak with Gravy?
Country-Fried Steak with Gravy contains following minerals:
General
Does Country-Fried Steak with Gravy contain caffeine?
Country-Fried Steak with Gravy does not contain any caffeine.
Does Country-Fried Steak with Gravy contain alcohol?
Country-Fried Steak with Gravy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Country-Fried Steak with Gravy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Country-Fried Steak with Gravy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Country-Fried Steak with Gravy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Country-Fried Steak with Gravy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Country-Fried Steak with Gravy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Country-Fried Steak with Gravy for free?
Yes! Since Country-Fried Steak with Gravy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Country-Fried Steak with Gravy with water tracking feature?
Nutribit automatically calculates the water content of Country-Fried Steak with Gravy and adds it to your daily hydration log. Simply log Country-Fried Steak with Gravy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Country-Fried Steak with Gravy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Country-Fried Steak with Gravy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Country-Fried Steak with Gravy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Country-Fried Steak with Gravy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Country-Fried Steak with Gravy
Protein in Country-Fried Steak with Gravy supports building and repairing tissues.
Builds and repairs tissues in Country-Fried Steak with Gravy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Country-Fried Steak with Gravy supports immune function.
Supports immune function in Country-Fried Steak with Gravy is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Country-Fried Steak with Gravy helps regulate enzymes and hormones.
Regulates enzymes and hormones in Country-Fried Steak with Gravy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Country-Fried Steak with Gravy provides energy.
Provides energy in Country-Fried Steak with Gravy can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Country-Fried Steak with Gravy supports muscle growth and strength.
Supports muscle growth and strength in Country-Fried Steak with Gravy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Country-Fried Steak with Gravy helps in weight management.
Helps in weight management in Country-Fried Steak with Gravy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Country-Fried Steak with Gravy aids in the production of hemoglobin.
Aids in the production of hemoglobin in Country-Fried Steak with Gravy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Country-Fried Steak with Gravy supports bone health.
Supports bone health in Country-Fried Steak with Gravy plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Country-Fried Steak with Gravy improves skin, hair, and nails.
Improves skin, hair, and nails in Country-Fried Steak with Gravy is essential for the health and growth of hair, skin, and nails.
Protein in Country-Fried Steak with Gravy regulates blood sugar levels.
Regulates blood sugar levels in Country-Fried Steak with Gravy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Country-Fried Steak with Gravy supports fluid balance.
Maintains Fluid Balance in Country-Fried Steak with Gravy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Country-Fried Steak with Gravy supports nerve function.
Supports Nerve Function in Country-Fried Steak with Gravy helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Country-Fried Steak with Gravy helps regulate blood pressure.
Regulates Blood Pressure in Country-Fried Steak with Gravy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Country-Fried Steak with Gravy supports muscle function.
Aids Muscle Function in Country-Fried Steak with Gravy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Country-Fried Steak with Gravy aids nutrient absorption.
Improves Nutrient Absorption in Country-Fried Steak with Gravy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Country-Fried Steak with Gravy helps balance pH levels.
Balances pH Levels in Country-Fried Steak with Gravy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Country-Fried Steak with Gravy supports bone health.
Supports Bone Health in Country-Fried Steak with Gravy helps retain calcium and prevent the loss of bone density over time.
How to burn 630 calories?
The amount of exercise required to burn off 10 Oz Country-Fried Steak with Gravy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.