Loco Moco

IHOP

Total Energy

850

kcal

49.82

% from carbs

17.39

% from protein

32.78

% from fats

In 1 Serving

% daily value

Total Fat

31g

47.7%

Saturated

13g

65%

Trans Fats

1.5g

Cholesterol

75mg

25%

Sodium, Na

1380mg

60%

Total Carbohydrates

106g

38.5%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

37g

74%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Loco Moco

A typical serving 1 Serving of Loco Moco (null grams) contains approximately 850 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Loco Moco depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Loco Moco contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Loco Moco depends on the ingredients exists in it. On average, 1 Serving of Loco Moco (about null grams) contains approximately 37 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 106 grams of carbohydrates.

Loco Moco contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 850 calories?

The amount of exercise required to burn off 1 Serving Loco Moco

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.