Loco Moco
IHOP
17.39
% from protein49.82
% from carbs49.82
% from fatNutrition Facts
More items Like Loco Moco
Loco moco hawaiano
Common Food
Loco Moco Burger
Yard House
Loco Moco (HI)
Cheesecake Factory
Mucho Loco Moco Burger
Dave & Buster's
Millers Loco Moco Bowl
Islands Fine Burgers & Drinks
Gluten Free, Loco Moco (HI)
Cheesecake Factory
Mucho Loco Moco, Lightlife Patty
Dave & Buster's
Loco Moco Hawaiian Brown Gravy Mix
NOH Foods of Hawaii
Cocoa Loco
Nourish Snacks
Elote Loco
Snack, Corn, Mayo, Cheese, Chili
Churro Loco
Macro Snacks
Loco mocos
Common Food
Coco Loco
16 Handles
Loco Burrito
Zoup!
Recovery, Loco Mocha
Progenex
Almond Coco Loco
Chobani Greek Yogurt
Cocoa Loco Bar
Nakd.
Churro Loco Crunchers
Macro Snacks
Chipotle Loco Burger
Crabby Joe's
Primo Loco Quesadilla
Shoeless Joe's Sports Grill
Cereal, Coco Loco
Food Club
Coco Loco Cereal
Schnucks
Mango Loco Juice
Monster
Loco Moco Nutrients FAQs
Nutrients
- Loco Moco has 1380mg of Sodium, Na.
What is the calorie content of Loco Moco?
A typical serving 1 Serving of Loco Moco contains approximately 850 calories.
You can check the exact calorie content by logging Loco Moco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Loco Moco have?
The amount of fat in Loco Moco depends on the ingredients and preparation method. On average, one serving 1 Serving of Loco Moco contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Loco Moco have?
The protein content in Loco Moco depends on the ingredients exists in it. On average, 1 Serving of Loco Moco contains approximately 37 grams of protein.
Know your exact protein requirement and how much protein you get from Loco Moco, Download Nutribit app for healthier you!
How much sugar does a Loco Moco have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Loco Moco.
How Much carbohydrates (carbs) is in Loco Moco?
The amount of carbohydrates (carbs) in Loco Moco depends on its serving size and preparation. On average, 1 Serving contains about 106 grams of carbohydrates.
Download Nutribit app to get exact carb content from Loco Moco.
How Much Fiber is in Loco Moco?
Loco Moco contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Loco Moco for healthier you!
What vitamins and minerals are in a Loco Moco?
Loco Moco contains following minerals:
General
Does Loco Moco contain caffeine?
Loco Moco does not contain any caffeine.
Does Loco Moco contain alcohol?
Loco Moco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Loco Moco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Loco Moco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Loco Moco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Loco Moco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Loco Moco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Loco Moco for free?
Yes! Since Loco Moco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Loco Moco with water tracking feature?
Nutribit automatically calculates the water content of Loco Moco and adds it to your daily hydration log. Simply log Loco Moco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Loco Moco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Loco Moco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Loco Moco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Loco Moco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Loco Moco
Total Carbohydrates in Loco Moco provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Loco Moco are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Loco Moco supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Loco Moco aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Loco Moco helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Loco Moco help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Loco Moco helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Loco Moco can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Loco Moco aids weight management by helping you feel full longer.
Fiber-rich carbs from Loco Moco help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Loco Moco enhances brain function and helps improve memory and focus.
Glucose from Loco Moco is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Loco Moco boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Loco Moco provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Loco Moco promotes gut health by feeding beneficial gut bacteria.
Fiber in Loco Moco serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Loco Moco improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Loco Moco support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Loco Moco helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Loco Moco, help regulate blood pressure and reduce hypertension risk.
Protein in Loco Moco supports building and repairing tissues.
Builds and repairs tissues in Loco Moco is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Loco Moco supports immune function.
Supports immune function in Loco Moco is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Loco Moco helps regulate enzymes and hormones.
Regulates enzymes and hormones in Loco Moco is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Loco Moco provides energy.
Provides energy in Loco Moco can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Loco Moco supports muscle growth and strength.
Supports muscle growth and strength in Loco Moco is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Loco Moco helps in weight management.
Helps in weight management in Loco Moco promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Loco Moco aids in the production of hemoglobin.
Aids in the production of hemoglobin in Loco Moco is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Loco Moco supports bone health.
Supports bone health in Loco Moco plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Loco Moco improves skin, hair, and nails.
Improves skin, hair, and nails in Loco Moco is essential for the health and growth of hair, skin, and nails.
Protein in Loco Moco regulates blood sugar levels.
Regulates blood sugar levels in Loco Moco helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Loco Moco supports fluid balance.
Maintains Fluid Balance in Loco Moco helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Loco Moco supports nerve function.
Supports Nerve Function in Loco Moco helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Loco Moco helps regulate blood pressure.
Regulates Blood Pressure in Loco Moco helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Loco Moco supports muscle function.
Aids Muscle Function in Loco Moco helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Loco Moco aids nutrient absorption.
Improves Nutrient Absorption in Loco Moco assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Loco Moco helps balance pH levels.
Balances pH Levels in Loco Moco helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Loco Moco supports bone health.
Supports Bone Health in Loco Moco helps retain calcium and prevent the loss of bone density over time.
How to burn 850 calories?
The amount of exercise required to burn off 1 Serving Loco Moco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.