Elote Loco

Snack, Corn, Mayo, Cheese, Chili

10.17

% from protein

59.32

% from carbs

59.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 180 g(180g)
Amount per serving
Calories
220
% Daily value*

Total Fat 8 g
12.3%

Saturated 2.5 g
12.5%

Polyunsaturated 2 g

Monounsaturated 3 g

Sodium, Na 480 mg
20.9%

Potassium, K 220 mg
4.7%

Total Carbohydrates 35 g
12.7%

Fiber 4 g
14.3%

Sugars 5 g
10%

Starch 25 g

Protein 6 g
12%

Water 100 g

Vitamin A, RAE 300 UG

Vitamin D (D2 + D3) 1.5 UG

Vitamin E 1.8 MG_ATE

Vitamin C 10 mg

Biotin 5 UG

Folic acid 40 UG

Calcium 80 mg

Iron 1.8 mg

Magnesium 25 mg

Zinc 1 mg

Iodine 10 UG

Sucrose 2 g

Elote Loco Nutrients FAQs

Nutrients

What is the calorie content of Elote Loco?

A typical serving 1 piece (180 grams) of Elote Loco contains approximately 220 calories.

You can check the exact calorie content by logging Elote Loco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Elote Loco have?

The amount of fat in Elote Loco depends on the ingredients and preparation method. On average, one serving 1 piece (180 grams) of Elote Loco contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Elote Loco have?

The protein content in Elote Loco depends on the ingredients exists in it. On average, 1 piece (180 grams) of Elote Loco contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Elote Loco, Download Nutribit app for healthier you!

How much sugar does a Elote Loco have?

On average, 1 piece (180 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Elote Loco.

How Much carbohydrates (carbs) is in Elote Loco?

The amount of carbohydrates (carbs) in Elote Loco depends on its serving size and preparation. On average, 1 piece (180 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Elote Loco.

How Much Fiber is in Elote Loco?

Elote Loco contains approximately 4 grams of fiber in 1 piece (180 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Elote Loco for healthier you!

What vitamins and minerals are in a Elote Loco?

Vitamins in Elote Loco:

  • Vitamin C:Elote Loco has 10 mg of Vitamin C.

Elote Loco contains following minerals:

  • Elote Loco has 80mg of Calcium.
  • Elote Loco has 480mg of Sodium, Na.
  • Elote Loco has 220mg of Potassium, K.
  • Elote Loco has 1.8mg of Iron.

General

Does Elote Loco contain caffeine?

Elote Loco does not contain any caffeine.

Does Elote Loco contain alcohol?

Elote Loco does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Elote Loco?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Elote Loco and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Elote Loco quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Elote Loco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Elote Loco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Elote Loco for free?

Yes! Since Elote Loco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Elote Loco with water tracking feature?

Nutribit automatically calculates the water content of Elote Loco and adds it to your daily hydration log. Simply log Elote Loco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Elote Loco as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Elote Loco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Elote Loco nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Elote Loco data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Elote Loco

Sodium, Na in Elote Loco supports fluid balance.

Maintains Fluid Balance in Elote Loco helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Elote Loco supports nerve function.

Supports Nerve Function in Elote Loco helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Elote Loco helps regulate blood pressure.

Regulates Blood Pressure in Elote Loco helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Elote Loco supports muscle function.

Aids Muscle Function in Elote Loco helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Elote Loco aids nutrient absorption.

Improves Nutrient Absorption in Elote Loco assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Elote Loco helps balance pH levels.

Balances pH Levels in Elote Loco helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Elote Loco supports bone health.

Supports Bone Health in Elote Loco helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 piece Elote Loco

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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