Philly Cheese Steak Stacker
IHOP
22.62
% from protein26.47
% from carbs26.47
% from fatNutrition Facts
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Philly Cheese Steak Stacker Nutrients FAQs
Nutrients
- Philly Cheese Steak Stacker has 2140mg of Sodium, Na.
What is the calorie content of Philly Cheese Steak Stacker?
A typical serving 1 Serving of Philly Cheese Steak Stacker contains approximately 820 calories.
You can check the exact calorie content by logging Philly Cheese Steak Stacker in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Philly Cheese Steak Stacker have?
The amount of fat in Philly Cheese Steak Stacker depends on the ingredients and preparation method. On average, one serving 1 Serving of Philly Cheese Steak Stacker contains approximately 47 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Philly Cheese Steak Stacker have?
The protein content in Philly Cheese Steak Stacker depends on the ingredients exists in it. On average, 1 Serving of Philly Cheese Steak Stacker contains approximately 47 grams of protein.
Know your exact protein requirement and how much protein you get from Philly Cheese Steak Stacker, Download Nutribit app for healthier you!
How much sugar does a Philly Cheese Steak Stacker have?
On average, 1 Serving contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Philly Cheese Steak Stacker.
How Much carbohydrates (carbs) is in Philly Cheese Steak Stacker?
The amount of carbohydrates (carbs) in Philly Cheese Steak Stacker depends on its serving size and preparation. On average, 1 Serving contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Philly Cheese Steak Stacker.
How Much Fiber is in Philly Cheese Steak Stacker?
Philly Cheese Steak Stacker contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Philly Cheese Steak Stacker for healthier you!
What vitamins and minerals are in a Philly Cheese Steak Stacker?
Philly Cheese Steak Stacker contains following minerals:
General
Does Philly Cheese Steak Stacker contain caffeine?
Philly Cheese Steak Stacker does not contain any caffeine.
Does Philly Cheese Steak Stacker contain alcohol?
Philly Cheese Steak Stacker does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Philly Cheese Steak Stacker?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Philly Cheese Steak Stacker and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Philly Cheese Steak Stacker quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Philly Cheese Steak Stacker in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Philly Cheese Steak Stacker and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Philly Cheese Steak Stacker for free?
Yes! Since Philly Cheese Steak Stacker contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Philly Cheese Steak Stacker with water tracking feature?
Nutribit automatically calculates the water content of Philly Cheese Steak Stacker and adds it to your daily hydration log. Simply log Philly Cheese Steak Stacker in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Philly Cheese Steak Stacker as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Philly Cheese Steak Stacker and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Philly Cheese Steak Stacker nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Philly Cheese Steak Stacker data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Philly Cheese Steak Stacker
Total Carbohydrates in Philly Cheese Steak Stacker provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Philly Cheese Steak Stacker are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Philly Cheese Steak Stacker supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Philly Cheese Steak Stacker aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Philly Cheese Steak Stacker helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Philly Cheese Steak Stacker help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Philly Cheese Steak Stacker helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Philly Cheese Steak Stacker can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Philly Cheese Steak Stacker aids weight management by helping you feel full longer.
Fiber-rich carbs from Philly Cheese Steak Stacker help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Philly Cheese Steak Stacker enhances brain function and helps improve memory and focus.
Glucose from Philly Cheese Steak Stacker is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Philly Cheese Steak Stacker boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Philly Cheese Steak Stacker provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Philly Cheese Steak Stacker promotes gut health by feeding beneficial gut bacteria.
Fiber in Philly Cheese Steak Stacker serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Philly Cheese Steak Stacker improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Philly Cheese Steak Stacker support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Philly Cheese Steak Stacker helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Philly Cheese Steak Stacker, help regulate blood pressure and reduce hypertension risk.
Protein in Philly Cheese Steak Stacker supports building and repairing tissues.
Builds and repairs tissues in Philly Cheese Steak Stacker is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Philly Cheese Steak Stacker supports immune function.
Supports immune function in Philly Cheese Steak Stacker is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Philly Cheese Steak Stacker helps regulate enzymes and hormones.
Regulates enzymes and hormones in Philly Cheese Steak Stacker is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Philly Cheese Steak Stacker provides energy.
Provides energy in Philly Cheese Steak Stacker can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Philly Cheese Steak Stacker supports muscle growth and strength.
Supports muscle growth and strength in Philly Cheese Steak Stacker is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Philly Cheese Steak Stacker helps in weight management.
Helps in weight management in Philly Cheese Steak Stacker promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Philly Cheese Steak Stacker aids in the production of hemoglobin.
Aids in the production of hemoglobin in Philly Cheese Steak Stacker is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Philly Cheese Steak Stacker supports bone health.
Supports bone health in Philly Cheese Steak Stacker plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Philly Cheese Steak Stacker improves skin, hair, and nails.
Improves skin, hair, and nails in Philly Cheese Steak Stacker is essential for the health and growth of hair, skin, and nails.
Protein in Philly Cheese Steak Stacker regulates blood sugar levels.
Regulates blood sugar levels in Philly Cheese Steak Stacker helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Philly Cheese Steak Stacker supports fluid balance.
Maintains Fluid Balance in Philly Cheese Steak Stacker helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Philly Cheese Steak Stacker supports nerve function.
Supports Nerve Function in Philly Cheese Steak Stacker helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Philly Cheese Steak Stacker helps regulate blood pressure.
Regulates Blood Pressure in Philly Cheese Steak Stacker helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Philly Cheese Steak Stacker supports muscle function.
Aids Muscle Function in Philly Cheese Steak Stacker helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Philly Cheese Steak Stacker aids nutrient absorption.
Improves Nutrient Absorption in Philly Cheese Steak Stacker assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Philly Cheese Steak Stacker helps balance pH levels.
Balances pH Levels in Philly Cheese Steak Stacker helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Philly Cheese Steak Stacker supports bone health.
Supports Bone Health in Philly Cheese Steak Stacker helps retain calcium and prevent the loss of bone density over time.
How to burn 820 calories?
The amount of exercise required to burn off 1 Serving Philly Cheese Steak Stacker
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.