Captain's Mai Tai

Outback Steakhouse

3.23

% from protein

96.77

% from carbs

96.77

% from fat

Captain's Mai Tai Nutrients FAQs

Nutrients

What is the calorie content of Captain's Mai Tai?

A typical serving 1 Cocktail of Captain's Mai Tai contains approximately 230 calories.

You can check the exact calorie content by logging Captain's Mai Tai in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Captain's Mai Tai have?

The amount of fat in Captain's Mai Tai depends on the ingredients and preparation method. On average, one serving 1 Cocktail of Captain's Mai Tai contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Captain's Mai Tai have?

The protein content in Captain's Mai Tai depends on the ingredients exists in it. On average, 1 Cocktail of Captain's Mai Tai contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Captain's Mai Tai, Download Nutribit app for healthier you!

How much sugar does a Captain's Mai Tai have?

On average, 1 Cocktail contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Captain's Mai Tai.

How Much carbohydrates (carbs) is in Captain's Mai Tai?

The amount of carbohydrates (carbs) in Captain's Mai Tai depends on its serving size and preparation. On average, 1 Cocktail contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Captain's Mai Tai.

How Much Fiber is in Captain's Mai Tai?

Captain's Mai Tai contains approximately 0 grams of fiber in 1 Cocktail.

Want a healthier twist? Download Nutribit app to get exact fiber content from Captain's Mai Tai for healthier you!

What vitamins and minerals are in a Captain's Mai Tai?

Captain's Mai Tai contains following minerals:

  • Captain's Mai Tai has 45mg of Sodium, Na.

General

Does Captain's Mai Tai contain caffeine?

Captain's Mai Tai does not contain any caffeine.

Does Captain's Mai Tai contain alcohol?

Captain's Mai Tai does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Captain's Mai Tai?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Captain's Mai Tai and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Captain's Mai Tai quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Captain's Mai Tai in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Captain's Mai Tai and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Captain's Mai Tai for free?

Yes! Since Captain's Mai Tai contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Captain's Mai Tai with water tracking feature?

Nutribit automatically calculates the water content of Captain's Mai Tai and adds it to your daily hydration log. Simply log Captain's Mai Tai in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Captain's Mai Tai as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Captain's Mai Tai and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Captain's Mai Tai nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Captain's Mai Tai data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Captain's Mai Tai

How to burn 230 calories?

The amount of exercise required to burn off 1 Cocktail Captain's Mai Tai

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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