Mai tai

A typical serving 1 cocktail (246.67 grams) of Mai tai contains approximately 292 calories.

You can check the exact calorie content by logging Mai tai in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Mai tai depends on the ingredients and preparation method. On average, one serving 1 cocktail (246.67 grams) of Mai tai contains approximately 0.19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Mai tai depends on the ingredients exists in it. On average, 1 cocktail (246.67 grams) of Mai tai contains approximately 0.76 grams of protein.

Know your exact protein requirement and how much protein you get from Mai tai, Download Nutribit app for healthier you!

On average, 1 cocktail (246.67 grams) contains about 17.63 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mai tai.

The amount of carbohydrates (carbs) in Mai tai depends on its serving size and preparation. On average, 1 cocktail (246.67 grams) contains about 23.71 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mai tai.

Mai tai contains approximately 0.37 grams of fiber in 1 cocktail (246.67 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mai tai for healthier you!

Vitamins in Mai tai:

• Vitamin A:Mai tai has 30.8325 IU of Vitamin A.
• Vitamin B-6:Mai tai has 0.1411 mg of Vitamin B-6.
• Vitamin C:Mai tai has 61.9785 mg of Vitamin C.

Mai tai contains following minerals:

• Mai tai has 19.435mg of Calcium.
• Mai tai has 5.76mg of Sodium, Na.
• Mai tai has 236.2267mg of Potassium, K.
• Mai tai has 0.4757mg of Iron.

Mai tai does not contain any caffeine.

Mai tai contains approximately 28g of alcohol in 1 cocktail (246.67 grams). Want a healthier twist? Track your daily meals with Nutribit!

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mai tai and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Mai tai in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mai tai and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Mai tai contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Mai tai and adds it to your daily hydration log. Simply log Mai tai in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Mai tai and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Mai tai data can be accessed offline in the Nutribit app anytime anywhere!