Cóctel mai tai

Common Food

3.05

% from protein

95.23

% from carbs

95.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 246.7 g(247g)
Amount per serving
Calories
292.1
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0 g
0.1%

Polyunsaturated 0.1 g

Monounsaturated 0 g

Sodium, Na 5.8 mg
0.3%

Potassium, K 236.2 mg
5%

Total Carbohydrates 23.7 g
8.6%

Fiber 0.4 g
1.3%

Sugars 17.6 g
35.3%

Alcohol 28.1 g

Protein 0.8 g
1.5%

Water 193.4 g

Vitamin A 30.8 IU

Retinol 0 UG

Vitamin A, RAE 1.2 UG

Carotene, beta 7.8 UG

Carotene, alpha 5 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 16.8 UG

Lycopene 0 UG

Lutein + zeaxanthin 16.8 UG

Vitamin C 62 mg

Thiamin 0.1 mg

Riboflavin 0 mg

Niacin 0.4 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0.1 mg

Folate 28.7 UG

Folic acid 0 UG

Folate, food 28.7 UG

Folate, DFE 28.7 UG

Vitamin B-12 0 UG

Choline, total 7 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.3 UG

Calcium 19.4 mg

Iron 0.5 mg

Magnesium 18.4 mg

Phosphorus, P 22.5 mg

Zinc 0.2 mg

Copper 0.1 mg

Fluoride, F 5.2 UG

Manganese, Mn 0.5 mg

Selenium 0.2 UG

Ash 0.6 g

Sucrose 3.9 g

Glucose 5.7 g

Fructose 5 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1219.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.1 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Cóctel mai tai Nutrients FAQs

Nutrients

What is the calorie content of Cóctel mai tai?

A typical serving 1 cocktail (246.67 grams) of Cóctel mai tai contains approximately 292 calories.

You can check the exact calorie content by logging Cóctel mai tai in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cóctel mai tai have?

The amount of fat in Cóctel mai tai depends on the ingredients and preparation method. On average, one serving 1 cocktail (246.67 grams) of Cóctel mai tai contains approximately 0.19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cóctel mai tai have?

The protein content in Cóctel mai tai depends on the ingredients exists in it. On average, 1 cocktail (246.67 grams) of Cóctel mai tai contains approximately 0.76 grams of protein.

Know your exact protein requirement and how much protein you get from Cóctel mai tai, Download Nutribit app for healthier you!

How much sugar does a Cóctel mai tai have?

On average, 1 cocktail (246.67 grams) contains about 17.63 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cóctel mai tai.

How Much carbohydrates (carbs) is in Cóctel mai tai?

The amount of carbohydrates (carbs) in Cóctel mai tai depends on its serving size and preparation. On average, 1 cocktail (246.67 grams) contains about 23.71 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cóctel mai tai.

How Much Fiber is in Cóctel mai tai?

Cóctel mai tai contains approximately 0.37 grams of fiber in 1 cocktail (246.67 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cóctel mai tai for healthier you!

What vitamins and minerals are in a Cóctel mai tai?

Vitamins in Cóctel mai tai:

  • Vitamin A:Cóctel mai tai has 30.8325 IU of Vitamin A.
  • Vitamin B-6:Cóctel mai tai has 0.1411 mg of Vitamin B-6.
  • Vitamin C:Cóctel mai tai has 61.9785 mg of Vitamin C.

Cóctel mai tai contains following minerals:

  • Cóctel mai tai has 19.435mg of Calcium.
  • Cóctel mai tai has 5.76mg of Sodium, Na.
  • Cóctel mai tai has 236.2267mg of Potassium, K.
  • Cóctel mai tai has 0.4757mg of Iron.

General

Does Cóctel mai tai contain caffeine?

Cóctel mai tai does not contain any caffeine.

Does Cóctel mai tai contain alcohol?

Cóctel mai tai contains approximately 28g of alcohol in 1 cocktail (246.67 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cóctel mai tai?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cóctel mai tai and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cóctel mai tai quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cóctel mai tai in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cóctel mai tai and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cóctel mai tai for free?

Yes! Since Cóctel mai tai contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cóctel mai tai with water tracking feature?

Nutribit automatically calculates the water content of Cóctel mai tai and adds it to your daily hydration log. Simply log Cóctel mai tai in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cóctel mai tai as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cóctel mai tai and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cóctel mai tai nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cóctel mai tai data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cóctel mai tai

How to burn 292 calories?

The amount of exercise required to burn off 1 cocktail Cóctel mai tai

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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