Coco-berry Smoothie

Outback Steakhouse

1.26

% from protein

76.1

% from carbs

76.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
630
% Daily value*

Total Fat 16 g
24.6%

Saturated 15 g
75%

Sodium, Na 210 mg
9.1%

Total Carbohydrates 121 g
44%

Sugars 113 g
226%

Protein 2 g
4%

Coco-berry Smoothie Nutrients FAQs

Nutrients

What is the calorie content of Coco-berry Smoothie?

A typical serving 1 Serving of Coco-berry Smoothie contains approximately 630 calories.

You can check the exact calorie content by logging Coco-berry Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coco-berry Smoothie have?

The amount of fat in Coco-berry Smoothie depends on the ingredients and preparation method. On average, one serving 1 Serving of Coco-berry Smoothie contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coco-berry Smoothie have?

The protein content in Coco-berry Smoothie depends on the ingredients exists in it. On average, 1 Serving of Coco-berry Smoothie contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Coco-berry Smoothie, Download Nutribit app for healthier you!

How much sugar does a Coco-berry Smoothie have?

On average, 1 Serving contains about 113 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coco-berry Smoothie.

How Much carbohydrates (carbs) is in Coco-berry Smoothie?

The amount of carbohydrates (carbs) in Coco-berry Smoothie depends on its serving size and preparation. On average, 1 Serving contains about 121 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coco-berry Smoothie.

How Much Fiber is in Coco-berry Smoothie?

Coco-berry Smoothie contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Coco-berry Smoothie for healthier you!

What vitamins and minerals are in a Coco-berry Smoothie?

Coco-berry Smoothie contains following minerals:

  • Coco-berry Smoothie has 210mg of Sodium, Na.

General

Does Coco-berry Smoothie contain caffeine?

Coco-berry Smoothie does not contain any caffeine.

Does Coco-berry Smoothie contain alcohol?

Coco-berry Smoothie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coco-berry Smoothie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coco-berry Smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coco-berry Smoothie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coco-berry Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coco-berry Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coco-berry Smoothie for free?

Yes! Since Coco-berry Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coco-berry Smoothie with water tracking feature?

Nutribit automatically calculates the water content of Coco-berry Smoothie and adds it to your daily hydration log. Simply log Coco-berry Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coco-berry Smoothie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coco-berry Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coco-berry Smoothie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coco-berry Smoothie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coco-berry Smoothie

Total Carbohydrates in Coco-berry Smoothie provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Coco-berry Smoothie are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Coco-berry Smoothie supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Coco-berry Smoothie aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Coco-berry Smoothie helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Coco-berry Smoothie help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Coco-berry Smoothie helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Coco-berry Smoothie can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Coco-berry Smoothie aids weight management by helping you feel full longer.

Fiber-rich carbs from Coco-berry Smoothie help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Coco-berry Smoothie enhances brain function and helps improve memory and focus.

Glucose from Coco-berry Smoothie is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Coco-berry Smoothie boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Coco-berry Smoothie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Coco-berry Smoothie promotes gut health by feeding beneficial gut bacteria.

Fiber in Coco-berry Smoothie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Coco-berry Smoothie improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Coco-berry Smoothie support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Coco-berry Smoothie helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Coco-berry Smoothie, help regulate blood pressure and reduce hypertension risk.

How to burn 630 calories?

The amount of exercise required to burn off 1 Serving Coco-berry Smoothie

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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