Coco Berry
Playa Bowls
5.7
% from protein59.47
% from carbs59.47
% from fatNutrition Facts
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Coco Berry Nutrients FAQs
Nutrients
- Coco Berry has 50mg of Sodium, Na.
What is the calorie content of Coco Berry?
A typical serving 1 Serving of Coco Berry contains approximately 490 calories.
You can check the exact calorie content by logging Coco Berry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coco Berry have?
The amount of fat in Coco Berry depends on the ingredients and preparation method. On average, one serving 1 Serving of Coco Berry contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coco Berry have?
The protein content in Coco Berry depends on the ingredients exists in it. On average, 1 Serving of Coco Berry contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Coco Berry, Download Nutribit app for healthier you!
How much sugar does a Coco Berry have?
On average, 1 Serving contains about 40 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coco Berry.
How Much carbohydrates (carbs) is in Coco Berry?
The amount of carbohydrates (carbs) in Coco Berry depends on its serving size and preparation. On average, 1 Serving contains about 73 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coco Berry.
How Much Fiber is in Coco Berry?
Coco Berry contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Coco Berry for healthier you!
What vitamins and minerals are in a Coco Berry?
Coco Berry contains following minerals:
General
Does Coco Berry contain caffeine?
Coco Berry does not contain any caffeine.
Does Coco Berry contain alcohol?
Coco Berry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coco Berry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coco Berry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coco Berry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coco Berry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coco Berry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coco Berry for free?
Yes! Since Coco Berry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coco Berry with water tracking feature?
Nutribit automatically calculates the water content of Coco Berry and adds it to your daily hydration log. Simply log Coco Berry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coco Berry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coco Berry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coco Berry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coco Berry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coco Berry
Total Carbohydrates in Coco Berry provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Coco Berry are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Coco Berry supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Coco Berry aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Coco Berry helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Coco Berry help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Coco Berry helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Coco Berry can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Coco Berry aids weight management by helping you feel full longer.
Fiber-rich carbs from Coco Berry help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Coco Berry enhances brain function and helps improve memory and focus.
Glucose from Coco Berry is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Coco Berry boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Coco Berry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Coco Berry promotes gut health by feeding beneficial gut bacteria.
Fiber in Coco Berry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Coco Berry improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Coco Berry support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Coco Berry helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Coco Berry, help regulate blood pressure and reduce hypertension risk.
Fiber in Coco Berry supports digestion.
Fiber in Coco Berry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Coco Berry supports heart health.
Soluble fiber in Coco Berry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Coco Berry aids in weight management.
Fiber-rich foods in Coco Berry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Coco Berry regulates blood sugar.
Fiber in Coco Berry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Coco Berry promotes gut health.
Fiber in Coco Berry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Coco Berry lowers the risk of colon cancer.
A high-fiber diet from Coco Berry is linked to a reduced risk of colon cancer.
Fiber in Coco Berry improves skin health.
Fiber in Coco Berry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Coco Berry helps lower blood pressure.
Adequate fiber in Coco Berry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Coco Berry boosts immune function.
Fiber in Coco Berry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Coco Berry reduces the risk of type 2 diabetes.
Fiber in Coco Berry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 490 calories?
The amount of exercise required to burn off 1 Serving Coco Berry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.