Crab Cake Entree, 2 Crab Cakes (Regional)
Outback Steakhouse
18.37
% from protein8.48
% from carbs8.48
% from fatNutrition Facts
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Crab Cake Entree, 2 Crab Cakes (Regional) Nutrients FAQs
Nutrients
- Crab Cake Entree, 2 Crab Cakes (Regional) has 1920mg of Sodium, Na.
What is the calorie content of Crab Cake Entree, 2 Crab Cakes (Regional)?
A typical serving 1 Serving of Crab Cake Entree, 2 Crab Cakes (Regional) contains approximately 860 calories.
You can check the exact calorie content by logging Crab Cake Entree, 2 Crab Cakes (Regional) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crab Cake Entree, 2 Crab Cakes (Regional) have?
The amount of fat in Crab Cake Entree, 2 Crab Cakes (Regional) depends on the ingredients and preparation method. On average, one serving 1 Serving of Crab Cake Entree, 2 Crab Cakes (Regional) contains approximately 69 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crab Cake Entree, 2 Crab Cakes (Regional) have?
The protein content in Crab Cake Entree, 2 Crab Cakes (Regional) depends on the ingredients exists in it. On average, 1 Serving of Crab Cake Entree, 2 Crab Cakes (Regional) contains approximately 39 grams of protein.
Know your exact protein requirement and how much protein you get from Crab Cake Entree, 2 Crab Cakes (Regional), Download Nutribit app for healthier you!
How much sugar does a Crab Cake Entree, 2 Crab Cakes (Regional) have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crab Cake Entree, 2 Crab Cakes (Regional).
How Much carbohydrates (carbs) is in Crab Cake Entree, 2 Crab Cakes (Regional)?
The amount of carbohydrates (carbs) in Crab Cake Entree, 2 Crab Cakes (Regional) depends on its serving size and preparation. On average, 1 Serving contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crab Cake Entree, 2 Crab Cakes (Regional).
How Much Fiber is in Crab Cake Entree, 2 Crab Cakes (Regional)?
Crab Cake Entree, 2 Crab Cakes (Regional) contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Crab Cake Entree, 2 Crab Cakes (Regional) for healthier you!
What vitamins and minerals are in a Crab Cake Entree, 2 Crab Cakes (Regional)?
Crab Cake Entree, 2 Crab Cakes (Regional) contains following minerals:
General
Does Crab Cake Entree, 2 Crab Cakes (Regional) contain caffeine?
Crab Cake Entree, 2 Crab Cakes (Regional) does not contain any caffeine.
Does Crab Cake Entree, 2 Crab Cakes (Regional) contain alcohol?
Crab Cake Entree, 2 Crab Cakes (Regional) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crab Cake Entree, 2 Crab Cakes (Regional)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crab Cake Entree, 2 Crab Cakes (Regional) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crab Cake Entree, 2 Crab Cakes (Regional) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crab Cake Entree, 2 Crab Cakes (Regional) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crab Cake Entree, 2 Crab Cakes (Regional) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crab Cake Entree, 2 Crab Cakes (Regional) for free?
Yes! Since Crab Cake Entree, 2 Crab Cakes (Regional) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crab Cake Entree, 2 Crab Cakes (Regional) with water tracking feature?
Nutribit automatically calculates the water content of Crab Cake Entree, 2 Crab Cakes (Regional) and adds it to your daily hydration log. Simply log Crab Cake Entree, 2 Crab Cakes (Regional) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crab Cake Entree, 2 Crab Cakes (Regional) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crab Cake Entree, 2 Crab Cakes (Regional) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crab Cake Entree, 2 Crab Cakes (Regional) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crab Cake Entree, 2 Crab Cakes (Regional) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crab Cake Entree, 2 Crab Cakes (Regional)
Protein in Crab Cake Entree, 2 Crab Cakes (Regional) supports building and repairing tissues.
Builds and repairs tissues in Crab Cake Entree, 2 Crab Cakes (Regional) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crab Cake Entree, 2 Crab Cakes (Regional) supports immune function.
Supports immune function in Crab Cake Entree, 2 Crab Cakes (Regional) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crab Cake Entree, 2 Crab Cakes (Regional) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crab Cake Entree, 2 Crab Cakes (Regional) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crab Cake Entree, 2 Crab Cakes (Regional) provides energy.
Provides energy in Crab Cake Entree, 2 Crab Cakes (Regional) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crab Cake Entree, 2 Crab Cakes (Regional) supports muscle growth and strength.
Supports muscle growth and strength in Crab Cake Entree, 2 Crab Cakes (Regional) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crab Cake Entree, 2 Crab Cakes (Regional) helps in weight management.
Helps in weight management in Crab Cake Entree, 2 Crab Cakes (Regional) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crab Cake Entree, 2 Crab Cakes (Regional) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crab Cake Entree, 2 Crab Cakes (Regional) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crab Cake Entree, 2 Crab Cakes (Regional) supports bone health.
Supports bone health in Crab Cake Entree, 2 Crab Cakes (Regional) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crab Cake Entree, 2 Crab Cakes (Regional) improves skin, hair, and nails.
Improves skin, hair, and nails in Crab Cake Entree, 2 Crab Cakes (Regional) is essential for the health and growth of hair, skin, and nails.
Protein in Crab Cake Entree, 2 Crab Cakes (Regional) regulates blood sugar levels.
Regulates blood sugar levels in Crab Cake Entree, 2 Crab Cakes (Regional) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Crab Cake Entree, 2 Crab Cakes (Regional) supports fluid balance.
Maintains Fluid Balance in Crab Cake Entree, 2 Crab Cakes (Regional) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crab Cake Entree, 2 Crab Cakes (Regional) supports nerve function.
Supports Nerve Function in Crab Cake Entree, 2 Crab Cakes (Regional) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crab Cake Entree, 2 Crab Cakes (Regional) helps regulate blood pressure.
Regulates Blood Pressure in Crab Cake Entree, 2 Crab Cakes (Regional) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crab Cake Entree, 2 Crab Cakes (Regional) supports muscle function.
Aids Muscle Function in Crab Cake Entree, 2 Crab Cakes (Regional) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crab Cake Entree, 2 Crab Cakes (Regional) aids nutrient absorption.
Improves Nutrient Absorption in Crab Cake Entree, 2 Crab Cakes (Regional) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crab Cake Entree, 2 Crab Cakes (Regional) helps balance pH levels.
Balances pH Levels in Crab Cake Entree, 2 Crab Cakes (Regional) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crab Cake Entree, 2 Crab Cakes (Regional) supports bone health.
Supports Bone Health in Crab Cake Entree, 2 Crab Cakes (Regional) helps retain calcium and prevent the loss of bone density over time.
How to burn 860 calories?
The amount of exercise required to burn off 1 Serving Crab Cake Entree, 2 Crab Cakes (Regional)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.