Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional)

Outback Steakhouse

Total Energy

630

kcal

1.34

% from carbs

53.51

% from protein

45.15

% from fats

In 1 Serving

% daily value

Total Fat

30g

46.2%

Saturated

14g

70%

Cholesterol

650mg

216.7%

Sodium, Na

1270mg

55.2%

Total Carbohydrates

2g

0.7%

Fiber

1g

3.6%

Protein

80g

160%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional)

A typical serving 1 Serving of Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) (null grams) contains approximately 630 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) depends on the ingredients exists in it. On average, 1 Serving of Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) (about null grams) contains approximately 80 grams of protein.

On average, 1 Serving (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 2 grams of carbohydrates.

Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 630 calories?

The amount of exercise required to burn off 1 Serving Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.