Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional)

Outback Steakhouse

53.51

% from protein

1.34

% from carbs

1.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
630
% Daily value*

Total Fat 30 g
46.2%

Saturated 14 g
70%

Cholesterol 650 mg
216.7%

Sodium, Na 1270 mg
55.2%

Total Carbohydrates 2 g
0.7%

Fiber 1 g
3.6%

Protein 80 g
160%

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Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) Nutrients FAQs

Nutrients

What is the calorie content of Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional)?

A typical serving 1 Serving of Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) contains approximately 630 calories.

You can check the exact calorie content by logging Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) have?

The amount of fat in Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) depends on the ingredients and preparation method. On average, one serving 1 Serving of Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) have?

The protein content in Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) depends on the ingredients exists in it. On average, 1 Serving of Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) contains approximately 80 grams of protein.

Know your exact protein requirement and how much protein you get from Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional), Download Nutribit app for healthier you!

How much sugar does a Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional).

How Much carbohydrates (carbs) is in Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional)?

The amount of carbohydrates (carbs) in Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) depends on its serving size and preparation. On average, 1 Serving contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional).

How Much Fiber is in Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional)?

Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) for healthier you!

What vitamins and minerals are in a Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional)?

Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) contains following minerals:

  • Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) has 1270mg of Sodium, Na.

General

Does Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) contain caffeine?

Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) does not contain any caffeine.

Does Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) contain alcohol?

Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) for free?

Yes absolutely, Since Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) with water tracking feature?

Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional)

Protein in Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) supports building and repairing tissues.

Builds and repairs tissues in Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) supports immune function.

Supports immune function in Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) provides energy.

Provides energy in Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) supports muscle growth and strength.

Supports muscle growth and strength in Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) helps in weight management.

Helps in weight management in Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) supports bone health.

Supports bone health in Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) improves skin, hair, and nails.

Improves skin, hair, and nails in Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) is essential for the health and growth of hair, skin, and nails.

Protein in Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) regulates blood sugar levels.

Regulates blood sugar levels in Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) supports fluid balance.

Maintains Fluid Balance in Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) supports nerve function.

Supports Nerve Function in Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) helps regulate blood pressure.

Regulates Blood Pressure in Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) supports muscle function.

Aids Muscle Function in Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) aids nutrient absorption.

Improves Nutrient Absorption in Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) helps balance pH levels.

Balances pH Levels in Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) supports bone health.

Supports Bone Health in Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional) helps retain calcium and prevent the loss of bone density over time.

How to burn 630 calories?

The amount of exercise required to burn off 1 Serving Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional)

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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