Aussie Tacos - Steak, 2 Tacos (Regional)
Outback Steakhouse
21.66
% from protein17.13
% from carbs17.13
% from fatNutrition Facts
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Aussie Tacos - Steak, 2 Tacos (Regional) Nutrients FAQs
Nutrients
- Aussie Tacos - Steak, 2 Tacos (Regional) has 1070mg of Sodium, Na.
What is the calorie content of Aussie Tacos - Steak, 2 Tacos (Regional)?
A typical serving 1 Serving of Aussie Tacos - Steak, 2 Tacos (Regional) contains approximately 790 calories.
You can check the exact calorie content by logging Aussie Tacos - Steak, 2 Tacos (Regional) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Aussie Tacos - Steak, 2 Tacos (Regional) have?
The amount of fat in Aussie Tacos - Steak, 2 Tacos (Regional) depends on the ingredients and preparation method. On average, one serving 1 Serving of Aussie Tacos - Steak, 2 Tacos (Regional) contains approximately 54 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Aussie Tacos - Steak, 2 Tacos (Regional) have?
The protein content in Aussie Tacos - Steak, 2 Tacos (Regional) depends on the ingredients exists in it. On average, 1 Serving of Aussie Tacos - Steak, 2 Tacos (Regional) contains approximately 43 grams of protein.
Know your exact protein requirement and how much protein you get from Aussie Tacos - Steak, 2 Tacos (Regional), Download Nutribit app for healthier you!
How much sugar does a Aussie Tacos - Steak, 2 Tacos (Regional) have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aussie Tacos - Steak, 2 Tacos (Regional).
How Much carbohydrates (carbs) is in Aussie Tacos - Steak, 2 Tacos (Regional)?
The amount of carbohydrates (carbs) in Aussie Tacos - Steak, 2 Tacos (Regional) depends on its serving size and preparation. On average, 1 Serving contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Aussie Tacos - Steak, 2 Tacos (Regional).
How Much Fiber is in Aussie Tacos - Steak, 2 Tacos (Regional)?
Aussie Tacos - Steak, 2 Tacos (Regional) contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Aussie Tacos - Steak, 2 Tacos (Regional) for healthier you!
What vitamins and minerals are in a Aussie Tacos - Steak, 2 Tacos (Regional)?
Aussie Tacos - Steak, 2 Tacos (Regional) contains following minerals:
General
Does Aussie Tacos - Steak, 2 Tacos (Regional) contain caffeine?
Aussie Tacos - Steak, 2 Tacos (Regional) does not contain any caffeine.
Does Aussie Tacos - Steak, 2 Tacos (Regional) contain alcohol?
Aussie Tacos - Steak, 2 Tacos (Regional) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Aussie Tacos - Steak, 2 Tacos (Regional)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aussie Tacos - Steak, 2 Tacos (Regional) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Aussie Tacos - Steak, 2 Tacos (Regional) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Aussie Tacos - Steak, 2 Tacos (Regional) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aussie Tacos - Steak, 2 Tacos (Regional) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Aussie Tacos - Steak, 2 Tacos (Regional) for free?
Yes! Since Aussie Tacos - Steak, 2 Tacos (Regional) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Aussie Tacos - Steak, 2 Tacos (Regional) with water tracking feature?
Nutribit automatically calculates the water content of Aussie Tacos - Steak, 2 Tacos (Regional) and adds it to your daily hydration log. Simply log Aussie Tacos - Steak, 2 Tacos (Regional) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Aussie Tacos - Steak, 2 Tacos (Regional) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Aussie Tacos - Steak, 2 Tacos (Regional) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Aussie Tacos - Steak, 2 Tacos (Regional) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Aussie Tacos - Steak, 2 Tacos (Regional) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Aussie Tacos - Steak, 2 Tacos (Regional)
Protein in Aussie Tacos - Steak, 2 Tacos (Regional) supports building and repairing tissues.
Builds and repairs tissues in Aussie Tacos - Steak, 2 Tacos (Regional) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Aussie Tacos - Steak, 2 Tacos (Regional) supports immune function.
Supports immune function in Aussie Tacos - Steak, 2 Tacos (Regional) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Aussie Tacos - Steak, 2 Tacos (Regional) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Aussie Tacos - Steak, 2 Tacos (Regional) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Aussie Tacos - Steak, 2 Tacos (Regional) provides energy.
Provides energy in Aussie Tacos - Steak, 2 Tacos (Regional) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Aussie Tacos - Steak, 2 Tacos (Regional) supports muscle growth and strength.
Supports muscle growth and strength in Aussie Tacos - Steak, 2 Tacos (Regional) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Aussie Tacos - Steak, 2 Tacos (Regional) helps in weight management.
Helps in weight management in Aussie Tacos - Steak, 2 Tacos (Regional) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Aussie Tacos - Steak, 2 Tacos (Regional) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Aussie Tacos - Steak, 2 Tacos (Regional) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Aussie Tacos - Steak, 2 Tacos (Regional) supports bone health.
Supports bone health in Aussie Tacos - Steak, 2 Tacos (Regional) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Aussie Tacos - Steak, 2 Tacos (Regional) improves skin, hair, and nails.
Improves skin, hair, and nails in Aussie Tacos - Steak, 2 Tacos (Regional) is essential for the health and growth of hair, skin, and nails.
Protein in Aussie Tacos - Steak, 2 Tacos (Regional) regulates blood sugar levels.
Regulates blood sugar levels in Aussie Tacos - Steak, 2 Tacos (Regional) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Aussie Tacos - Steak, 2 Tacos (Regional) supports digestion.
Fiber in Aussie Tacos - Steak, 2 Tacos (Regional) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Aussie Tacos - Steak, 2 Tacos (Regional) supports heart health.
Soluble fiber in Aussie Tacos - Steak, 2 Tacos (Regional) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Aussie Tacos - Steak, 2 Tacos (Regional) aids in weight management.
Fiber-rich foods in Aussie Tacos - Steak, 2 Tacos (Regional) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Aussie Tacos - Steak, 2 Tacos (Regional) regulates blood sugar.
Fiber in Aussie Tacos - Steak, 2 Tacos (Regional) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Aussie Tacos - Steak, 2 Tacos (Regional) promotes gut health.
Fiber in Aussie Tacos - Steak, 2 Tacos (Regional) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Aussie Tacos - Steak, 2 Tacos (Regional) lowers the risk of colon cancer.
A high-fiber diet from Aussie Tacos - Steak, 2 Tacos (Regional) is linked to a reduced risk of colon cancer.
Fiber in Aussie Tacos - Steak, 2 Tacos (Regional) improves skin health.
Fiber in Aussie Tacos - Steak, 2 Tacos (Regional) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Aussie Tacos - Steak, 2 Tacos (Regional) helps lower blood pressure.
Adequate fiber in Aussie Tacos - Steak, 2 Tacos (Regional) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Aussie Tacos - Steak, 2 Tacos (Regional) boosts immune function.
Fiber in Aussie Tacos - Steak, 2 Tacos (Regional) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Aussie Tacos - Steak, 2 Tacos (Regional) reduces the risk of type 2 diabetes.
Fiber in Aussie Tacos - Steak, 2 Tacos (Regional) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Aussie Tacos - Steak, 2 Tacos (Regional) supports fluid balance.
Maintains Fluid Balance in Aussie Tacos - Steak, 2 Tacos (Regional) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Aussie Tacos - Steak, 2 Tacos (Regional) supports nerve function.
Supports Nerve Function in Aussie Tacos - Steak, 2 Tacos (Regional) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Aussie Tacos - Steak, 2 Tacos (Regional) helps regulate blood pressure.
Regulates Blood Pressure in Aussie Tacos - Steak, 2 Tacos (Regional) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Aussie Tacos - Steak, 2 Tacos (Regional) supports muscle function.
Aids Muscle Function in Aussie Tacos - Steak, 2 Tacos (Regional) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Aussie Tacos - Steak, 2 Tacos (Regional) aids nutrient absorption.
Improves Nutrient Absorption in Aussie Tacos - Steak, 2 Tacos (Regional) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Aussie Tacos - Steak, 2 Tacos (Regional) helps balance pH levels.
Balances pH Levels in Aussie Tacos - Steak, 2 Tacos (Regional) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Aussie Tacos - Steak, 2 Tacos (Regional) supports bone health.
Supports Bone Health in Aussie Tacos - Steak, 2 Tacos (Regional) helps retain calcium and prevent the loss of bone density over time.
How to burn 790 calories?
The amount of exercise required to burn off 1 Serving Aussie Tacos - Steak, 2 Tacos (Regional)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.