Grilled Alaskan Halibut (Regional)

Outback Steakhouse

74.58

% from protein

4.07

% from carbs

4.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
310
% Daily value*
Total Fat 7 g
10.8%
Saturated 1 g
5%
Cholesterol 95 mg
31.7%
Sodium, Na 370 mg
16.1%
Total Carbohydrates 3 g
1.1%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 55 g
110%

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Grilled Alaskan Halibut (Regional) Nutrients FAQs

Nutrients

What is the calorie content of Grilled Alaskan Halibut (Regional)?

A typical serving 1 Serving of Grilled Alaskan Halibut (Regional) contains approximately 310 calories.

You can check the exact calorie content by logging Grilled Alaskan Halibut (Regional) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled Alaskan Halibut (Regional) have?

The amount of fat in Grilled Alaskan Halibut (Regional) depends on the ingredients and preparation method. On average, one serving 1 Serving of Grilled Alaskan Halibut (Regional) contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled Alaskan Halibut (Regional) have?

The protein content in Grilled Alaskan Halibut (Regional) depends on the ingredients exists in it. On average, 1 Serving of Grilled Alaskan Halibut (Regional) contains approximately 55 grams of protein.

Know your exact protein requirement and how much protein you get from Grilled Alaskan Halibut (Regional), Download Nutribit app for healthier you!

How much sugar does a Grilled Alaskan Halibut (Regional) have?

On average, 1 Serving contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Alaskan Halibut (Regional).

How Much carbohydrates (carbs) is in Grilled Alaskan Halibut (Regional)?

The amount of carbohydrates (carbs) in Grilled Alaskan Halibut (Regional) depends on its serving size and preparation. On average, 1 Serving contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grilled Alaskan Halibut (Regional).

How Much Fiber is in Grilled Alaskan Halibut (Regional)?

Grilled Alaskan Halibut (Regional) contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Alaskan Halibut (Regional) for healthier you!

What vitamins and minerals are in a Grilled Alaskan Halibut (Regional)?

Grilled Alaskan Halibut (Regional) contains following minerals:

  • Grilled Alaskan Halibut (Regional) has 370mg of Sodium, Na.

General

Does Grilled Alaskan Halibut (Regional) contain caffeine?

Grilled Alaskan Halibut (Regional) does not contain any caffeine.

Does Grilled Alaskan Halibut (Regional) contain alcohol?

Grilled Alaskan Halibut (Regional) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grilled Alaskan Halibut (Regional)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Alaskan Halibut (Regional) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled Alaskan Halibut (Regional) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled Alaskan Halibut (Regional) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Alaskan Halibut (Regional) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled Alaskan Halibut (Regional) for free?

Yes! Since Grilled Alaskan Halibut (Regional) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled Alaskan Halibut (Regional) with water tracking feature?

Nutribit automatically calculates the water content of Grilled Alaskan Halibut (Regional) and adds it to your daily hydration log. Simply log Grilled Alaskan Halibut (Regional) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grilled Alaskan Halibut (Regional) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled Alaskan Halibut (Regional) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled Alaskan Halibut (Regional) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled Alaskan Halibut (Regional) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grilled Alaskan Halibut (Regional)

Protein in Grilled Alaskan Halibut (Regional) supports building and repairing tissues.

Builds and repairs tissues in Grilled Alaskan Halibut (Regional) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grilled Alaskan Halibut (Regional) supports immune function.

Supports immune function in Grilled Alaskan Halibut (Regional) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grilled Alaskan Halibut (Regional) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grilled Alaskan Halibut (Regional) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grilled Alaskan Halibut (Regional) provides energy.

Provides energy in Grilled Alaskan Halibut (Regional) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grilled Alaskan Halibut (Regional) supports muscle growth and strength.

Supports muscle growth and strength in Grilled Alaskan Halibut (Regional) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grilled Alaskan Halibut (Regional) helps in weight management.

Helps in weight management in Grilled Alaskan Halibut (Regional) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grilled Alaskan Halibut (Regional) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grilled Alaskan Halibut (Regional) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grilled Alaskan Halibut (Regional) supports bone health.

Supports bone health in Grilled Alaskan Halibut (Regional) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Grilled Alaskan Halibut (Regional) improves skin, hair, and nails.

Improves skin, hair, and nails in Grilled Alaskan Halibut (Regional) is essential for the health and growth of hair, skin, and nails.

Protein in Grilled Alaskan Halibut (Regional) regulates blood sugar levels.

Regulates blood sugar levels in Grilled Alaskan Halibut (Regional) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Grilled Alaskan Halibut (Regional) supports fluid balance.

Maintains Fluid Balance in Grilled Alaskan Halibut (Regional) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grilled Alaskan Halibut (Regional) supports nerve function.

Supports Nerve Function in Grilled Alaskan Halibut (Regional) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grilled Alaskan Halibut (Regional) helps regulate blood pressure.

Regulates Blood Pressure in Grilled Alaskan Halibut (Regional) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grilled Alaskan Halibut (Regional) supports muscle function.

Aids Muscle Function in Grilled Alaskan Halibut (Regional) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grilled Alaskan Halibut (Regional) aids nutrient absorption.

Improves Nutrient Absorption in Grilled Alaskan Halibut (Regional) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grilled Alaskan Halibut (Regional) helps balance pH levels.

Balances pH Levels in Grilled Alaskan Halibut (Regional) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grilled Alaskan Halibut (Regional) supports bone health.

Supports Bone Health in Grilled Alaskan Halibut (Regional) helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 1 Serving Grilled Alaskan Halibut (Regional)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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