Simply Grilled Tilapia with Fresh Mixed Veggies (Regional)

Outback Steakhouse

Total Energy

380

kcal

18.85

% from carbs

48.17

% from protein

32.98

% from fats

In 1 Serving

% daily value

Total Fat

14g

21.5%

Saturated

5g

25%

Cholesterol

110mg

36.7%

Sodium, Na

830mg

36.1%

Total Carbohydrates

18g

6.5%

Fiber

6g

21.4%

Sugars

6g

12%

Protein

46g

92%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Simply Grilled Tilapia with Fresh Mixed Veggies (Regional)

A typical serving 1 Serving of Simply Grilled Tilapia with Fresh Mixed Veggies (Regional) (null grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Simply Grilled Tilapia with Fresh Mixed Veggies (Regional) depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Simply Grilled Tilapia with Fresh Mixed Veggies (Regional) contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Simply Grilled Tilapia with Fresh Mixed Veggies (Regional) depends on the ingredients exists in it. On average, 1 Serving of Simply Grilled Tilapia with Fresh Mixed Veggies (Regional) (about null grams) contains approximately 46 grams of protein.

On average, 1 Serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 18 grams of carbohydrates.

Simply Grilled Tilapia with Fresh Mixed Veggies (Regional) contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 Serving Simply Grilled Tilapia with Fresh Mixed Veggies (Regional)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.