Simply Grilled Mahi (Regional)
Outback Steakhouse
84.12
% from protein1.79
% from carbs1.79
% from fatNutrition Facts
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Simply Grilled Mahi (Regional) Nutrients FAQs
Nutrients
- Simply Grilled Mahi (Regional) has 440mg of Sodium, Na.
What is the calorie content of Simply Grilled Mahi (Regional)?
A typical serving 1 Serving of Simply Grilled Mahi (Regional) contains approximately 220 calories.
You can check the exact calorie content by logging Simply Grilled Mahi (Regional) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Simply Grilled Mahi (Regional) have?
The amount of fat in Simply Grilled Mahi (Regional) depends on the ingredients and preparation method. On average, one serving 1 Serving of Simply Grilled Mahi (Regional) contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Simply Grilled Mahi (Regional) have?
The protein content in Simply Grilled Mahi (Regional) depends on the ingredients exists in it. On average, 1 Serving of Simply Grilled Mahi (Regional) contains approximately 47 grams of protein.
Know your exact protein requirement and how much protein you get from Simply Grilled Mahi (Regional), Download Nutribit app for healthier you!
How much sugar does a Simply Grilled Mahi (Regional) have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Simply Grilled Mahi (Regional).
How Much carbohydrates (carbs) is in Simply Grilled Mahi (Regional)?
The amount of carbohydrates (carbs) in Simply Grilled Mahi (Regional) depends on its serving size and preparation. On average, 1 Serving contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Simply Grilled Mahi (Regional).
How Much Fiber is in Simply Grilled Mahi (Regional)?
Simply Grilled Mahi (Regional) contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Simply Grilled Mahi (Regional) for healthier you!
What vitamins and minerals are in a Simply Grilled Mahi (Regional)?
Simply Grilled Mahi (Regional) contains following minerals:
General
Does Simply Grilled Mahi (Regional) contain caffeine?
Simply Grilled Mahi (Regional) does not contain any caffeine.
Does Simply Grilled Mahi (Regional) contain alcohol?
Simply Grilled Mahi (Regional) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Simply Grilled Mahi (Regional)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Simply Grilled Mahi (Regional) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Simply Grilled Mahi (Regional) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Simply Grilled Mahi (Regional) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Simply Grilled Mahi (Regional) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Simply Grilled Mahi (Regional) for free?
Yes absolutely, Since Simply Grilled Mahi (Regional) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Simply Grilled Mahi (Regional) with water tracking feature?
Simply Grilled Mahi (Regional) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Simply Grilled Mahi (Regional) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Simply Grilled Mahi (Regional) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Simply Grilled Mahi (Regional) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Simply Grilled Mahi (Regional) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Simply Grilled Mahi (Regional)
Protein in Simply Grilled Mahi (Regional) supports building and repairing tissues.
Builds and repairs tissues in Simply Grilled Mahi (Regional) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Simply Grilled Mahi (Regional) supports immune function.
Supports immune function in Simply Grilled Mahi (Regional) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Simply Grilled Mahi (Regional) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Simply Grilled Mahi (Regional) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Simply Grilled Mahi (Regional) provides energy.
Provides energy in Simply Grilled Mahi (Regional) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Simply Grilled Mahi (Regional) supports muscle growth and strength.
Supports muscle growth and strength in Simply Grilled Mahi (Regional) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Simply Grilled Mahi (Regional) helps in weight management.
Helps in weight management in Simply Grilled Mahi (Regional) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Simply Grilled Mahi (Regional) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Simply Grilled Mahi (Regional) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Simply Grilled Mahi (Regional) supports bone health.
Supports bone health in Simply Grilled Mahi (Regional) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Simply Grilled Mahi (Regional) improves skin, hair, and nails.
Improves skin, hair, and nails in Simply Grilled Mahi (Regional) is essential for the health and growth of hair, skin, and nails.
Protein in Simply Grilled Mahi (Regional) regulates blood sugar levels.
Regulates blood sugar levels in Simply Grilled Mahi (Regional) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Simply Grilled Mahi (Regional) supports fluid balance.
Maintains Fluid Balance in Simply Grilled Mahi (Regional) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Simply Grilled Mahi (Regional) supports nerve function.
Supports Nerve Function in Simply Grilled Mahi (Regional) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Simply Grilled Mahi (Regional) helps regulate blood pressure.
Regulates Blood Pressure in Simply Grilled Mahi (Regional) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Simply Grilled Mahi (Regional) supports muscle function.
Aids Muscle Function in Simply Grilled Mahi (Regional) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Simply Grilled Mahi (Regional) aids nutrient absorption.
Improves Nutrient Absorption in Simply Grilled Mahi (Regional) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Simply Grilled Mahi (Regional) helps balance pH levels.
Balances pH Levels in Simply Grilled Mahi (Regional) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Simply Grilled Mahi (Regional) supports bone health.
Supports Bone Health in Simply Grilled Mahi (Regional) helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 Serving Simply Grilled Mahi (Regional)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.