Halibut Fish and Chips (Regional)
Outback Steakhouse
21.2
% from protein40.82
% from carbs40.82
% from fatNutrition Facts
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Halibut Fish and Chips (Regional) Nutrients FAQs
Nutrients
- Halibut Fish and Chips (Regional) has 2950mg of Sodium, Na.
What is the calorie content of Halibut Fish and Chips (Regional)?
A typical serving 1 Serving of Halibut Fish and Chips (Regional) contains approximately 1040 calories.
You can check the exact calorie content by logging Halibut Fish and Chips (Regional) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Halibut Fish and Chips (Regional) have?
The amount of fat in Halibut Fish and Chips (Regional) depends on the ingredients and preparation method. On average, one serving 1 Serving of Halibut Fish and Chips (Regional) contains approximately 43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Halibut Fish and Chips (Regional) have?
The protein content in Halibut Fish and Chips (Regional) depends on the ingredients exists in it. On average, 1 Serving of Halibut Fish and Chips (Regional) contains approximately 54 grams of protein.
Know your exact protein requirement and how much protein you get from Halibut Fish and Chips (Regional), Download Nutribit app for healthier you!
How much sugar does a Halibut Fish and Chips (Regional) have?
On average, 1 Serving contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Halibut Fish and Chips (Regional).
How Much carbohydrates (carbs) is in Halibut Fish and Chips (Regional)?
The amount of carbohydrates (carbs) in Halibut Fish and Chips (Regional) depends on its serving size and preparation. On average, 1 Serving contains about 104 grams of carbohydrates.
Download Nutribit app to get exact carb content from Halibut Fish and Chips (Regional).
How Much Fiber is in Halibut Fish and Chips (Regional)?
Halibut Fish and Chips (Regional) contains approximately 8 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Halibut Fish and Chips (Regional) for healthier you!
What vitamins and minerals are in a Halibut Fish and Chips (Regional)?
Halibut Fish and Chips (Regional) contains following minerals:
General
Does Halibut Fish and Chips (Regional) contain caffeine?
Halibut Fish and Chips (Regional) does not contain any caffeine.
Does Halibut Fish and Chips (Regional) contain alcohol?
Halibut Fish and Chips (Regional) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Halibut Fish and Chips (Regional)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Halibut Fish and Chips (Regional) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Halibut Fish and Chips (Regional) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Halibut Fish and Chips (Regional) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Halibut Fish and Chips (Regional) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Halibut Fish and Chips (Regional) for free?
Yes! Since Halibut Fish and Chips (Regional) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Halibut Fish and Chips (Regional) with water tracking feature?
Nutribit automatically calculates the water content of Halibut Fish and Chips (Regional) and adds it to your daily hydration log. Simply log Halibut Fish and Chips (Regional) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Halibut Fish and Chips (Regional) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Halibut Fish and Chips (Regional) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Halibut Fish and Chips (Regional) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Halibut Fish and Chips (Regional) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Halibut Fish and Chips (Regional)
Total Carbohydrates in Halibut Fish and Chips (Regional) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Halibut Fish and Chips (Regional) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Halibut Fish and Chips (Regional) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Halibut Fish and Chips (Regional) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Halibut Fish and Chips (Regional) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Halibut Fish and Chips (Regional) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Halibut Fish and Chips (Regional) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Halibut Fish and Chips (Regional) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Halibut Fish and Chips (Regional) aids weight management by helping you feel full longer.
Fiber-rich carbs from Halibut Fish and Chips (Regional) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Halibut Fish and Chips (Regional) enhances brain function and helps improve memory and focus.
Glucose from Halibut Fish and Chips (Regional) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Halibut Fish and Chips (Regional) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Halibut Fish and Chips (Regional) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Halibut Fish and Chips (Regional) promotes gut health by feeding beneficial gut bacteria.
Fiber in Halibut Fish and Chips (Regional) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Halibut Fish and Chips (Regional) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Halibut Fish and Chips (Regional) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Halibut Fish and Chips (Regional) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Halibut Fish and Chips (Regional), help regulate blood pressure and reduce hypertension risk.
Protein in Halibut Fish and Chips (Regional) supports building and repairing tissues.
Builds and repairs tissues in Halibut Fish and Chips (Regional) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Halibut Fish and Chips (Regional) supports immune function.
Supports immune function in Halibut Fish and Chips (Regional) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Halibut Fish and Chips (Regional) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Halibut Fish and Chips (Regional) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Halibut Fish and Chips (Regional) provides energy.
Provides energy in Halibut Fish and Chips (Regional) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Halibut Fish and Chips (Regional) supports muscle growth and strength.
Supports muscle growth and strength in Halibut Fish and Chips (Regional) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Halibut Fish and Chips (Regional) helps in weight management.
Helps in weight management in Halibut Fish and Chips (Regional) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Halibut Fish and Chips (Regional) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Halibut Fish and Chips (Regional) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Halibut Fish and Chips (Regional) supports bone health.
Supports bone health in Halibut Fish and Chips (Regional) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Halibut Fish and Chips (Regional) improves skin, hair, and nails.
Improves skin, hair, and nails in Halibut Fish and Chips (Regional) is essential for the health and growth of hair, skin, and nails.
Protein in Halibut Fish and Chips (Regional) regulates blood sugar levels.
Regulates blood sugar levels in Halibut Fish and Chips (Regional) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Halibut Fish and Chips (Regional) supports digestion.
Fiber in Halibut Fish and Chips (Regional) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Halibut Fish and Chips (Regional) supports heart health.
Soluble fiber in Halibut Fish and Chips (Regional) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Halibut Fish and Chips (Regional) aids in weight management.
Fiber-rich foods in Halibut Fish and Chips (Regional) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Halibut Fish and Chips (Regional) regulates blood sugar.
Fiber in Halibut Fish and Chips (Regional) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Halibut Fish and Chips (Regional) promotes gut health.
Fiber in Halibut Fish and Chips (Regional) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Halibut Fish and Chips (Regional) lowers the risk of colon cancer.
A high-fiber diet from Halibut Fish and Chips (Regional) is linked to a reduced risk of colon cancer.
Fiber in Halibut Fish and Chips (Regional) improves skin health.
Fiber in Halibut Fish and Chips (Regional) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Halibut Fish and Chips (Regional) helps lower blood pressure.
Adequate fiber in Halibut Fish and Chips (Regional) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Halibut Fish and Chips (Regional) boosts immune function.
Fiber in Halibut Fish and Chips (Regional) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Halibut Fish and Chips (Regional) reduces the risk of type 2 diabetes.
Fiber in Halibut Fish and Chips (Regional) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Halibut Fish and Chips (Regional) supports fluid balance.
Maintains Fluid Balance in Halibut Fish and Chips (Regional) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Halibut Fish and Chips (Regional) supports nerve function.
Supports Nerve Function in Halibut Fish and Chips (Regional) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Halibut Fish and Chips (Regional) helps regulate blood pressure.
Regulates Blood Pressure in Halibut Fish and Chips (Regional) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Halibut Fish and Chips (Regional) supports muscle function.
Aids Muscle Function in Halibut Fish and Chips (Regional) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Halibut Fish and Chips (Regional) aids nutrient absorption.
Improves Nutrient Absorption in Halibut Fish and Chips (Regional) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Halibut Fish and Chips (Regional) helps balance pH levels.
Balances pH Levels in Halibut Fish and Chips (Regional) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Halibut Fish and Chips (Regional) supports bone health.
Supports Bone Health in Halibut Fish and Chips (Regional) helps retain calcium and prevent the loss of bone density over time.
How to burn 1040 calories?
The amount of exercise required to burn off 1 Serving Halibut Fish and Chips (Regional)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.