Loaded Bloomin' Onion (Regional)
Outback Steakhouse
7.02
% from protein25.9
% from carbs25.9
% from fatNutrition Facts
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Loaded Bloomin' Onion (Regional) Nutrients FAQs
Nutrients
- Loaded Bloomin' Onion (Regional) has 5660mg of Sodium, Na.
What is the calorie content of Loaded Bloomin' Onion (Regional)?
A typical serving 1 Serving of Loaded Bloomin' Onion (Regional) contains approximately 2960 calories.
You can check the exact calorie content by logging Loaded Bloomin' Onion (Regional) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Loaded Bloomin' Onion (Regional) have?
The amount of fat in Loaded Bloomin' Onion (Regional) depends on the ingredients and preparation method. On average, one serving 1 Serving of Loaded Bloomin' Onion (Regional) contains approximately 221 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Loaded Bloomin' Onion (Regional) have?
The protein content in Loaded Bloomin' Onion (Regional) depends on the ingredients exists in it. On average, 1 Serving of Loaded Bloomin' Onion (Regional) contains approximately 52 grams of protein.
Know your exact protein requirement and how much protein you get from Loaded Bloomin' Onion (Regional), Download Nutribit app for healthier you!
How much sugar does a Loaded Bloomin' Onion (Regional) have?
On average, 1 Serving contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Loaded Bloomin' Onion (Regional).
How Much carbohydrates (carbs) is in Loaded Bloomin' Onion (Regional)?
The amount of carbohydrates (carbs) in Loaded Bloomin' Onion (Regional) depends on its serving size and preparation. On average, 1 Serving contains about 192 grams of carbohydrates.
Download Nutribit app to get exact carb content from Loaded Bloomin' Onion (Regional).
How Much Fiber is in Loaded Bloomin' Onion (Regional)?
Loaded Bloomin' Onion (Regional) contains approximately 20 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Loaded Bloomin' Onion (Regional) for healthier you!
What vitamins and minerals are in a Loaded Bloomin' Onion (Regional)?
Loaded Bloomin' Onion (Regional) contains following minerals:
General
Does Loaded Bloomin' Onion (Regional) contain caffeine?
Loaded Bloomin' Onion (Regional) does not contain any caffeine.
Does Loaded Bloomin' Onion (Regional) contain alcohol?
Loaded Bloomin' Onion (Regional) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Loaded Bloomin' Onion (Regional)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Loaded Bloomin' Onion (Regional) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Loaded Bloomin' Onion (Regional) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Loaded Bloomin' Onion (Regional) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Loaded Bloomin' Onion (Regional) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Loaded Bloomin' Onion (Regional) for free?
Yes! Since Loaded Bloomin' Onion (Regional) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Loaded Bloomin' Onion (Regional) with water tracking feature?
Nutribit automatically calculates the water content of Loaded Bloomin' Onion (Regional) and adds it to your daily hydration log. Simply log Loaded Bloomin' Onion (Regional) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Loaded Bloomin' Onion (Regional) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Loaded Bloomin' Onion (Regional) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Loaded Bloomin' Onion (Regional) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Loaded Bloomin' Onion (Regional) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Loaded Bloomin' Onion (Regional)
Total Carbohydrates in Loaded Bloomin' Onion (Regional) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Loaded Bloomin' Onion (Regional) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Loaded Bloomin' Onion (Regional) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Loaded Bloomin' Onion (Regional) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Loaded Bloomin' Onion (Regional) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Loaded Bloomin' Onion (Regional) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Loaded Bloomin' Onion (Regional) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Loaded Bloomin' Onion (Regional) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Loaded Bloomin' Onion (Regional) aids weight management by helping you feel full longer.
Fiber-rich carbs from Loaded Bloomin' Onion (Regional) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Loaded Bloomin' Onion (Regional) enhances brain function and helps improve memory and focus.
Glucose from Loaded Bloomin' Onion (Regional) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Loaded Bloomin' Onion (Regional) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Loaded Bloomin' Onion (Regional) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Loaded Bloomin' Onion (Regional) promotes gut health by feeding beneficial gut bacteria.
Fiber in Loaded Bloomin' Onion (Regional) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Loaded Bloomin' Onion (Regional) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Loaded Bloomin' Onion (Regional) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Loaded Bloomin' Onion (Regional) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Loaded Bloomin' Onion (Regional), help regulate blood pressure and reduce hypertension risk.
Protein in Loaded Bloomin' Onion (Regional) supports building and repairing tissues.
Builds and repairs tissues in Loaded Bloomin' Onion (Regional) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Loaded Bloomin' Onion (Regional) supports immune function.
Supports immune function in Loaded Bloomin' Onion (Regional) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Loaded Bloomin' Onion (Regional) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Loaded Bloomin' Onion (Regional) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Loaded Bloomin' Onion (Regional) provides energy.
Provides energy in Loaded Bloomin' Onion (Regional) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Loaded Bloomin' Onion (Regional) supports muscle growth and strength.
Supports muscle growth and strength in Loaded Bloomin' Onion (Regional) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Loaded Bloomin' Onion (Regional) helps in weight management.
Helps in weight management in Loaded Bloomin' Onion (Regional) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Loaded Bloomin' Onion (Regional) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Loaded Bloomin' Onion (Regional) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Loaded Bloomin' Onion (Regional) supports bone health.
Supports bone health in Loaded Bloomin' Onion (Regional) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Loaded Bloomin' Onion (Regional) improves skin, hair, and nails.
Improves skin, hair, and nails in Loaded Bloomin' Onion (Regional) is essential for the health and growth of hair, skin, and nails.
Protein in Loaded Bloomin' Onion (Regional) regulates blood sugar levels.
Regulates blood sugar levels in Loaded Bloomin' Onion (Regional) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Loaded Bloomin' Onion (Regional) supports digestion.
Fiber in Loaded Bloomin' Onion (Regional) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Loaded Bloomin' Onion (Regional) supports heart health.
Soluble fiber in Loaded Bloomin' Onion (Regional) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Loaded Bloomin' Onion (Regional) aids in weight management.
Fiber-rich foods in Loaded Bloomin' Onion (Regional) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Loaded Bloomin' Onion (Regional) regulates blood sugar.
Fiber in Loaded Bloomin' Onion (Regional) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Loaded Bloomin' Onion (Regional) promotes gut health.
Fiber in Loaded Bloomin' Onion (Regional) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Loaded Bloomin' Onion (Regional) lowers the risk of colon cancer.
A high-fiber diet from Loaded Bloomin' Onion (Regional) is linked to a reduced risk of colon cancer.
Fiber in Loaded Bloomin' Onion (Regional) improves skin health.
Fiber in Loaded Bloomin' Onion (Regional) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Loaded Bloomin' Onion (Regional) helps lower blood pressure.
Adequate fiber in Loaded Bloomin' Onion (Regional) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Loaded Bloomin' Onion (Regional) boosts immune function.
Fiber in Loaded Bloomin' Onion (Regional) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Loaded Bloomin' Onion (Regional) reduces the risk of type 2 diabetes.
Fiber in Loaded Bloomin' Onion (Regional) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Loaded Bloomin' Onion (Regional) supports fluid balance.
Maintains Fluid Balance in Loaded Bloomin' Onion (Regional) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Loaded Bloomin' Onion (Regional) supports nerve function.
Supports Nerve Function in Loaded Bloomin' Onion (Regional) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Loaded Bloomin' Onion (Regional) helps regulate blood pressure.
Regulates Blood Pressure in Loaded Bloomin' Onion (Regional) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Loaded Bloomin' Onion (Regional) supports muscle function.
Aids Muscle Function in Loaded Bloomin' Onion (Regional) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Loaded Bloomin' Onion (Regional) aids nutrient absorption.
Improves Nutrient Absorption in Loaded Bloomin' Onion (Regional) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Loaded Bloomin' Onion (Regional) helps balance pH levels.
Balances pH Levels in Loaded Bloomin' Onion (Regional) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Loaded Bloomin' Onion (Regional) supports bone health.
Supports Bone Health in Loaded Bloomin' Onion (Regional) helps retain calcium and prevent the loss of bone density over time.
How to burn 2960 calories?
The amount of exercise required to burn off 1 Serving Loaded Bloomin' Onion (Regional)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.