Bloomin' Onion

Outback Steakhouse

Total Energy

1950

kcal

25.11

% from carbs

3.68

% from protein

71.21

% from fats

In 1 Serving

% daily value

Total Fat

155g

238.5%

Saturated

56g

280%

Trans Fats

7g

Cholesterol

130mg

43.3%

Sodium, Na

3840mg

167%

Total Carbohydrates

123g

44.7%

Fiber

14g

50%

Sugars

18g

36%

Protein

18g

36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bloomin' Onion

A typical serving 1 Serving of Bloomin' Onion (null grams) contains approximately 1950 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bloomin' Onion depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Bloomin' Onion contains approximately 155 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bloomin' Onion depends on the ingredients exists in it. On average, 1 Serving of Bloomin' Onion (about null grams) contains approximately 18 grams of protein.

On average, 1 Serving (about null grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 123 grams of carbohydrates.

Bloomin' Onion contains approximately 14 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1950 calories?

The amount of exercise required to burn off 1 Serving Bloomin' Onion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.