The Bloomin' Burger
Outback Steakhouse
16.11
% from protein19.88
% from carbs19.88
% from fatNutrition Facts
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The Bloomin' Burger Nutrients FAQs
Nutrients
- The Bloomin' Burger has 1800mg of Sodium, Na.
What is the calorie content of The Bloomin' Burger?
A typical serving 1 Serving of The Bloomin' Burger contains approximately 1160 calories.
You can check the exact calorie content by logging The Bloomin' Burger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a The Bloomin' Burger have?
The amount of fat in The Bloomin' Burger depends on the ingredients and preparation method. On average, one serving 1 Serving of The Bloomin' Burger contains approximately 83 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a The Bloomin' Burger have?
The protein content in The Bloomin' Burger depends on the ingredients exists in it. On average, 1 Serving of The Bloomin' Burger contains approximately 47 grams of protein.
Know your exact protein requirement and how much protein you get from The Bloomin' Burger, Download Nutribit app for healthier you!
How much sugar does a The Bloomin' Burger have?
On average, 1 Serving contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Bloomin' Burger.
How Much carbohydrates (carbs) is in The Bloomin' Burger?
The amount of carbohydrates (carbs) in The Bloomin' Burger depends on its serving size and preparation. On average, 1 Serving contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from The Bloomin' Burger.
How Much Fiber is in The Bloomin' Burger?
The Bloomin' Burger contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from The Bloomin' Burger for healthier you!
What vitamins and minerals are in a The Bloomin' Burger?
The Bloomin' Burger contains following minerals:
General
Does The Bloomin' Burger contain caffeine?
The Bloomin' Burger does not contain any caffeine.
Does The Bloomin' Burger contain alcohol?
The Bloomin' Burger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for The Bloomin' Burger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Bloomin' Burger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize The Bloomin' Burger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of The Bloomin' Burger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Bloomin' Burger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from The Bloomin' Burger for free?
Yes! Since The Bloomin' Burger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from The Bloomin' Burger with water tracking feature?
Nutribit automatically calculates the water content of The Bloomin' Burger and adds it to your daily hydration log. Simply log The Bloomin' Burger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes The Bloomin' Burger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including The Bloomin' Burger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access The Bloomin' Burger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, The Bloomin' Burger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of The Bloomin' Burger
Total Carbohydrates in The Bloomin' Burger provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from The Bloomin' Burger are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in The Bloomin' Burger supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like The Bloomin' Burger aid in digestion and promote healthy bowel movements.
Total Carbohydrates in The Bloomin' Burger helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in The Bloomin' Burger help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in The Bloomin' Burger helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from The Bloomin' Burger can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in The Bloomin' Burger aids weight management by helping you feel full longer.
Fiber-rich carbs from The Bloomin' Burger help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in The Bloomin' Burger enhances brain function and helps improve memory and focus.
Glucose from The Bloomin' Burger is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in The Bloomin' Burger boosts physical performance and provides sustained energy for exercise.
Carbohydrates from The Bloomin' Burger provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in The Bloomin' Burger promotes gut health by feeding beneficial gut bacteria.
Fiber in The Bloomin' Burger serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in The Bloomin' Burger improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from The Bloomin' Burger support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in The Bloomin' Burger helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in The Bloomin' Burger, help regulate blood pressure and reduce hypertension risk.
Protein in The Bloomin' Burger supports building and repairing tissues.
Builds and repairs tissues in The Bloomin' Burger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in The Bloomin' Burger supports immune function.
Supports immune function in The Bloomin' Burger is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in The Bloomin' Burger helps regulate enzymes and hormones.
Regulates enzymes and hormones in The Bloomin' Burger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in The Bloomin' Burger provides energy.
Provides energy in The Bloomin' Burger can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in The Bloomin' Burger supports muscle growth and strength.
Supports muscle growth and strength in The Bloomin' Burger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in The Bloomin' Burger helps in weight management.
Helps in weight management in The Bloomin' Burger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in The Bloomin' Burger aids in the production of hemoglobin.
Aids in the production of hemoglobin in The Bloomin' Burger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in The Bloomin' Burger supports bone health.
Supports bone health in The Bloomin' Burger plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in The Bloomin' Burger improves skin, hair, and nails.
Improves skin, hair, and nails in The Bloomin' Burger is essential for the health and growth of hair, skin, and nails.
Protein in The Bloomin' Burger regulates blood sugar levels.
Regulates blood sugar levels in The Bloomin' Burger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in The Bloomin' Burger supports fluid balance.
Maintains Fluid Balance in The Bloomin' Burger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in The Bloomin' Burger supports nerve function.
Supports Nerve Function in The Bloomin' Burger helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in The Bloomin' Burger helps regulate blood pressure.
Regulates Blood Pressure in The Bloomin' Burger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in The Bloomin' Burger supports muscle function.
Aids Muscle Function in The Bloomin' Burger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in The Bloomin' Burger aids nutrient absorption.
Improves Nutrient Absorption in The Bloomin' Burger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in The Bloomin' Burger helps balance pH levels.
Balances pH Levels in The Bloomin' Burger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in The Bloomin' Burger supports bone health.
Supports Bone Health in The Bloomin' Burger helps retain calcium and prevent the loss of bone density over time.
How to burn 1160 calories?
The amount of exercise required to burn off 1 Serving The Bloomin' Burger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.