Outback Center-Cut Sirloin, 10 Oz
Outback Steakhouse
70.99
% from protein1.13
% from carbs1.13
% from fatNutrition Facts
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Outback Center-Cut Sirloin, 10 Oz Nutrients FAQs
Nutrients
- Outback Center-Cut Sirloin, 10 Oz has 870mg of Sodium, Na.
What is the calorie content of Outback Center-Cut Sirloin, 10 Oz?
A typical serving 1 Serving of Outback Center-Cut Sirloin, 10 Oz contains approximately 350 calories.
You can check the exact calorie content by logging Outback Center-Cut Sirloin, 10 Oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Outback Center-Cut Sirloin, 10 Oz have?
The amount of fat in Outback Center-Cut Sirloin, 10 Oz depends on the ingredients and preparation method. On average, one serving 1 Serving of Outback Center-Cut Sirloin, 10 Oz contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Outback Center-Cut Sirloin, 10 Oz have?
The protein content in Outback Center-Cut Sirloin, 10 Oz depends on the ingredients exists in it. On average, 1 Serving of Outback Center-Cut Sirloin, 10 Oz contains approximately 63 grams of protein.
Know your exact protein requirement and how much protein you get from Outback Center-Cut Sirloin, 10 Oz, Download Nutribit app for healthier you!
How much sugar does a Outback Center-Cut Sirloin, 10 Oz have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Outback Center-Cut Sirloin, 10 Oz.
How Much carbohydrates (carbs) is in Outback Center-Cut Sirloin, 10 Oz?
The amount of carbohydrates (carbs) in Outback Center-Cut Sirloin, 10 Oz depends on its serving size and preparation. On average, 1 Serving contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Outback Center-Cut Sirloin, 10 Oz.
How Much Fiber is in Outback Center-Cut Sirloin, 10 Oz?
Outback Center-Cut Sirloin, 10 Oz contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Outback Center-Cut Sirloin, 10 Oz for healthier you!
What vitamins and minerals are in a Outback Center-Cut Sirloin, 10 Oz?
Outback Center-Cut Sirloin, 10 Oz contains following minerals:
General
Does Outback Center-Cut Sirloin, 10 Oz contain caffeine?
Outback Center-Cut Sirloin, 10 Oz does not contain any caffeine.
Does Outback Center-Cut Sirloin, 10 Oz contain alcohol?
Outback Center-Cut Sirloin, 10 Oz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Outback Center-Cut Sirloin, 10 Oz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Outback Center-Cut Sirloin, 10 Oz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Outback Center-Cut Sirloin, 10 Oz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Outback Center-Cut Sirloin, 10 Oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Outback Center-Cut Sirloin, 10 Oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Outback Center-Cut Sirloin, 10 Oz for free?
Yes! Since Outback Center-Cut Sirloin, 10 Oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Outback Center-Cut Sirloin, 10 Oz with water tracking feature?
Nutribit automatically calculates the water content of Outback Center-Cut Sirloin, 10 Oz and adds it to your daily hydration log. Simply log Outback Center-Cut Sirloin, 10 Oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Outback Center-Cut Sirloin, 10 Oz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Outback Center-Cut Sirloin, 10 Oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Outback Center-Cut Sirloin, 10 Oz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Outback Center-Cut Sirloin, 10 Oz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Outback Center-Cut Sirloin, 10 Oz
Protein in Outback Center-Cut Sirloin, 10 Oz supports building and repairing tissues.
Builds and repairs tissues in Outback Center-Cut Sirloin, 10 Oz is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Outback Center-Cut Sirloin, 10 Oz supports immune function.
Supports immune function in Outback Center-Cut Sirloin, 10 Oz is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Outback Center-Cut Sirloin, 10 Oz helps regulate enzymes and hormones.
Regulates enzymes and hormones in Outback Center-Cut Sirloin, 10 Oz is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Outback Center-Cut Sirloin, 10 Oz provides energy.
Provides energy in Outback Center-Cut Sirloin, 10 Oz can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Outback Center-Cut Sirloin, 10 Oz supports muscle growth and strength.
Supports muscle growth and strength in Outback Center-Cut Sirloin, 10 Oz is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Outback Center-Cut Sirloin, 10 Oz helps in weight management.
Helps in weight management in Outback Center-Cut Sirloin, 10 Oz promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Outback Center-Cut Sirloin, 10 Oz aids in the production of hemoglobin.
Aids in the production of hemoglobin in Outback Center-Cut Sirloin, 10 Oz is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Outback Center-Cut Sirloin, 10 Oz supports bone health.
Supports bone health in Outback Center-Cut Sirloin, 10 Oz plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Outback Center-Cut Sirloin, 10 Oz improves skin, hair, and nails.
Improves skin, hair, and nails in Outback Center-Cut Sirloin, 10 Oz is essential for the health and growth of hair, skin, and nails.
Protein in Outback Center-Cut Sirloin, 10 Oz regulates blood sugar levels.
Regulates blood sugar levels in Outback Center-Cut Sirloin, 10 Oz helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Outback Center-Cut Sirloin, 10 Oz supports fluid balance.
Maintains Fluid Balance in Outback Center-Cut Sirloin, 10 Oz helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Outback Center-Cut Sirloin, 10 Oz supports nerve function.
Supports Nerve Function in Outback Center-Cut Sirloin, 10 Oz helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Outback Center-Cut Sirloin, 10 Oz helps regulate blood pressure.
Regulates Blood Pressure in Outback Center-Cut Sirloin, 10 Oz helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Outback Center-Cut Sirloin, 10 Oz supports muscle function.
Aids Muscle Function in Outback Center-Cut Sirloin, 10 Oz helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Outback Center-Cut Sirloin, 10 Oz aids nutrient absorption.
Improves Nutrient Absorption in Outback Center-Cut Sirloin, 10 Oz assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Outback Center-Cut Sirloin, 10 Oz helps balance pH levels.
Balances pH Levels in Outback Center-Cut Sirloin, 10 Oz helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Outback Center-Cut Sirloin, 10 Oz supports bone health.
Supports Bone Health in Outback Center-Cut Sirloin, 10 Oz helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 Serving Outback Center-Cut Sirloin, 10 Oz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.